Diet and Nutrition

Doctors dispel the myth that turkey is what tires you.
Can just one meal can hurt heart health, gut health and weight loss goals? We have mostly good news for you.
Data shows there's almost a six-year difference in average life expectancy. Experts told HuffPost why.
We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about nutrition.
Children's health experts who are parents share the foods and beverages they tend to keep out of their homes.
Research shows people who live in these five regions across the world have better health and longevity. Here are their secrets.
A certain amount of sugar can lower your immunity for several hours, which is not ideal for staying healthy.
FYI, cultured celery extract is "just stealthily rebranded nitrates."
“I thought I was fat the last time I wore these clothes,” Bertinelli said, frustrated. “That’s f**ked up.”