The workout routine was meant to be a tribute to George Floyd but featured the image of a kneeling man and the words “And don’t you dare lay down."
The "Truth Hurts" singer talks about her exercise journey over the last five years and tells fans: "Health is also what happens on the inside."
For advice on mental health, fitness, self-care and more, pay attention to these Black wellness leaders.
Be prepared for a new normal with exercise as fitness centers reopen during and after the COVID-19 pandemic.
The Pilates-meets-barre at-home workout promises to tone with precise movements and good form, not heavy weights or endless reps.
The coronavirus pandemic has us exercising and moving around less, yet we have no energy. What gives?
These healthy habits and activities will help you cope with pandemic stress.
Our editors share what's keeping them calm, productive and entertained during coronavirus social distancing.
If you want to jog or do other exercise outside, check out these experts' advice on face masks, social distancing and how to work out safely.
Trainers share their advice so you can make the most of your fitness routine during the coronavirus lockdown.