Experts break down the benefits of pet companionship for children and their families.
For nearly a year, they've been quietly trying an impossible juggle. And they need help sooner than they're likely to get it.
Actively pursuing happiness can backfire. Here's what research shows actually helps increase joy.
A police officer in Texas fatally shot Warren, who was Black, unarmed and on the lawn of his home, after his family called for mental health support.
Experts share the symptoms of seasonal depression in children.
Eight- to 12-year-olds are in a key developmental stage and may be especially prone to anxiety and depression during the pandemic.
"At the time of this writing, I have been sober for 12 years. But the moment this all happened, the pain of it felt like too much for me to bear."
Here's how mental health experts are staying healthy, reducing stress and anxiety, and prioritizing themselves after the hell of 2020.
Here's what to do if your parents keep interfering in your personal life and it's taken a toll on your mental health.
Many parts of 2020, like the pandemic, will carry over into the new year. Here's how to make it feel like a clean slate anyway.