Self-Care Is Good Parenting

Drinking has been popularized as a form of self-care for exhausted parents. The only problem is, it's not.
Doing too much of the emotional and mental work in your household? Here's how to make a change.
From a Netflix binge to thoughtful end-of-day moments, here's what parents do for some “me” time.
"We’re missing out on all of these meaningful moments with our kids, because we’re literally just trying to survive."
A list of great ideas for any stage, from newborn to school-age.
"My version of self-care is giving myself a mini steam facial when I strain pasta over the sink."
Kids throw tantrums. Here's how parents can keep calm in the moment.
After all, every parent deserves some "me" time.