falling asleep

The 5-Minute Habits That Help Sleep Experts Fall Asleep Faster

Struggling to get proper rest? These simple tricks will help you drift off to dreamland in no time.
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Brain Study May Shed Light On How We Fall Asleep And Wake Up

Understanding this process could be a first step toward better treatment for insomnia and jet lag.
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20 Tweets Anyone Who Has Trouble Falling Asleep Will Understand

OK brain, you can be quiet now.
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