what fuels you

You Are What Your Cow Eats: The Health Benefits Of Grass-Fed Beef And Dairy

We all know grass-fed is better for the planet and the animals. But here's how it can be better for our health, too.
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This Is How American Eggs Are Different From The Rest Of The World's

When you're looking for nutritious eggs, how they're produced is more important than where they're produced.
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How America Became Addicted To Takeout

America loves ordering in, especially amid the coronavirus pandemic. But our hunger for convenience could bury the planet in trash.
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How To Ditch Diets Forever And Still Feel Good In Your Body

Diet culture creates a toxic relationship with food and exercise. This advice can help you break free from it all.
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