Here's What Derms Recommend To Reduce The Appearance Of Melasma

If you're dealing with stubborn patches of pigmentation on your face, try these sunscreens, retinols and other helpful products.
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An EltaMD tinted sunscreen, Paula's Choice discoloration repair serum and La Roche-Posay's adapalene gel.

Hyperpigmentation of the skin isn’t uncommon, but unlike your run-of-the-mill sun spots, melasma is arguably one of the most clingy and temperamental skin conditions to treat once it appears.

Melasma, which appears as irregular dark patches along the forehead, upper lip and cheeks, is sometimes called “the mask of pregnancy” because it often occurs in response to hormonal changes associated with pregnancy or the use of oral contraceptives, said Dr. Brendan Camp, a board-certified dermatologist in New York City.

It’s not just pregnancy that can trigger melasma’s wrath, though. According to Dr. Serena Mraz, a board-certified dermatologist in Vallejo, California, it’s not uncommon for it to appear suddenly in non-pregnant adults after sun exposure on the face. And once it does occur, it requires only the smallest bit of sun to make its appearance worse.  

“Melasma is most common in people with naturally darker skin but can also occur in very light skin types,” Mraz added. 

When it comes to addressing the appearance of melasma, both Mraz and Camp said that diligent sun protection is one of the best forms of prevention, although other topical products should also be at play.

Mraz said that optimal treatment typically involves using topical agents that inhibit tyrosinase, an enzyme critical for the production of melanin.

“Combining an agent that blocks pigment with others that clean up free radicals and damaged cells, and mitigate the effects of inadvertent sun and environmental pollutants is ideal,” Mraz said.

A word of warning from Mraz, though: If any product or ingredient creates excessive irritation for your skin, it should be used with caution. This is because some irritation may cause post-inflammatory hyperpigmentation, exacerbating the appearance of melasma. (Here are some ways you might relieve irritation.)

To find out the exact ingredients and agents to use, as well as the best products that contain them, keep reading for suggestions and more guidance from Camp, Mraz and other experts in skin care. 

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A discoloration repair serum
Board-certified dermatologist Brendan Camp suggested this discoloration repair serum by skin care brand Paula's Choice. He said the ingredients included in this serum, such as bakuchiol, a plant-derived retinol alternative, and tranexamic acid, are known for their ability to reduce pigmentation associated with melasma. This specialized serum has a lightweight gel texture and also contains niacinamide, a popular skin-brightening agent that you can learn more about below.
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A cult-favorite niacinamide serum
Board-certified dermatologist Blair Murphy-Rose named niacinamide as an ingredient that can treat and prevent melasma by interfering with melanin synthesis in the skin. It's also an antioxidant that she said can prevent free radical environmental damage to the skin.

We chose The Ordinary's niacinamide serum because it's one of the internet's most well-known formulations and a product that I have used and loved for several years. It's affordable and utilizes a high-strength niacinamide concentration to effectively brighten skin tone and reduce the appearance of blemishes. Plus, its 1% zinc content helps to support a balanced complexion by regulating excess sebum activity.
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A potent vitamin C serum
"Stabilized L-ascorbic acid is vitamin C in its natural form and acts to brighten the skin, decrease overactive pigment cells and clean up free radicals," said board-certified dermatologist Serena Mraz. She said Alphascience's Mela Bright C+ serum is a breakthrough product as it's the first to feature stabilized cysteamine, a topical ingredient that blocks enzymes responsible for melanin-causing melasma and can clean up free radicals.

"In addition to cysteamine, this non-irritating serum contains stabilized L-ascorbic acid, phytic acid, acetyl glycyl beta-alanine and ginkgo biloba all in one potent [product]. This combination product acts to clean up free radicals, lighten overactive dark patches and improve skin tone and quality. It helps to reduce pigment, while brightening the skin," Mraz said.
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A tinted broad spectrum sunscreen
The mutual consensus of Camp, Mraz and Murphy-Rose is that tinted mineral sunscreens offer the best melasma-specific sun protection since, according to Camp, only tinted sunscreens can also shield skin from visible UV rays in overhead lighting that could potentially contribute to melasma.

"Sunscreen ingredients that will protect you from blue light (another trigger of melasma and hyperpigmentation) [are] iron oxides," said Rose, who suggested opting for broad-spectrum sunscreens that use either zinc oxide and/or titanium dioxide.

Camp suggested this popular tinted and lightweight sunscreen formula by Elta MD that features SPF 46, contains high-purity niacinamide and meets all of Rose's specifications.
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A mineral-based sunscreen for sensitive skin
For a more affordable tinted sunscreen featuring zinc oxide protection, Camp also recommended this Eucerin mineral-based broad spectrum sunscreen that offers SPF 35 and promises to blend seamlessly with all skin tones. The invisible matte-finish formula also contains an antioxidant complex that can help reduce the damage caused by environmental stressors.
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An anti-discoloration serum
"Skinceuticals Discoloration Defense dark spot corrector fights hyperpigmentation with an effective combination of kojic acid, tranexamic acid and niacinamide," Murphy-Rose said.

This clinically formulated serum also contains a synthetically derived acid called HEPES that helps to exfoliate skin, and its hydrating glycerin and anti-inflammatory allantoin can keep skin feeling soothed rather than irritated.

Murphy-Rose recommends using it twice daily and always pairing it with a mineral sunscreen in the morning.
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A brightening arbutin serum
Mraz mentioned another skin-brightening and antioxidant-rich ingredient called arbutin for fading melasma. We selected this concentrated 2% alpha arbutin serum from The Inkey List, an affordable skin care line that specializes in single-ingredient-focused products with no-fuss branding. With arbutin to help reduce the appearance of hyperpigmentation and dark spots, it also contains a 0.5% concentration of naturally derived squalane to help maintain skin hydration.
8
A prescription-strength retinoid treatment
La Roche-Posay, the French pharmacy staple behind several cult-favorite skin care products, makes this topical retinoid treatment suggested by Camp.

"Marketed as an acne medication, this retinoid was previously available only with a prescription and can be used to treat discoloration associated with blemishes and melasma," he said.

Retinoids are useful in promoting the skin's cellular turnover rate, which can lead to increased collagen production and smoother, brighter skin.
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An acid-containing brightening serum
"Made with azelaic acid, kojic acid and vitamin E, this brightening serum includes ingredients to reduce pigmentation and protect skin from the oxidative stress of free oxygen radicals," Camp said. This advanced serum also contains hyaluronic acid, a powerful humectant that draws moisture into the skin to keep it hydrated and plump.
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A wide-brimmed hat infused with sun protection
"A good broad-spectrum sunblock on a daily basis is important but not enough," Mraz said. She, along with Camp and Murphy-Rose, strongly recommend wearing a wide-brimmed hat whenever you're in the sun.

We found this highly rated sunhat that comes in eight color combinations, easily folds for travel and has UPF 50 sun protection.

Before You Go

13 Best Chemical Sunscreens
Supergoop! Unseen sunscreen SPF 40(01 of13)
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Dr. Azadeh Shirazi, a dermatologist at La Jolla Laser Dermatology, recommended this oil-free Supergoop! suncreen that can help to hydrate the skin. She's a fan of the clear application, which does not leave a white residue, and its elegant texture. It's rich in antioxidants and can filter out blue light along with the sun's harmful rays.

(credit:Amazon)
La Roche-Posay Anthelios sunscreen SPF 60(02 of13)
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Both dermatologists Dr. Bradley Glodny and Shirazi also recommended this cult classic from French pharmacy-staple brand La Roche-Posay. It has a fluid-like lightweight formula with a matte finish that Shirazi told us is "well-tolerated by my patients with sensitive skin. It also absorbs quickly without leaving a residue." (credit:Amazon)
SkinCeuticals Daily Brightening UV Defense sunscreen SPF 30(03 of13)
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Along with the rest of the SkinCeuticals line, beauty devotees swarm to this popular, luxurious sunscreen. Not only does the chemical formulation protect against sun damage, it actively works to diminish the look of discoloration, helping to brighten and even out skin tone thanks to ingredients like tranexamic acid and niacinamide. Reflective pigments help to give the skin an immediate glow, making it ideal for someone looking to perk up their skin quickly and visibly. (credit:Dermstore)
Black Girl Sunscreen SPF 30(04 of13)
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Glodny also recommends this selection from Black Girl Sunscreen. Not only does this vegan and cruelty-free chemical formula blend in seamlessly with more melanated skin, but it helps keep skin hydrated, nourished and soothed. (credit:Target)
Glossier Invisible Shield daily sunscreen(05 of13)
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According to Glossier, Invisible Shield is sunscreen for people who hate wearing sunscreen — and I can't help but agree. This editors' pick doesn't have as luminous of a finish as some other selections, but it's truly invisible and lightweight, making it ideal for skin care haters. It has a serum-like consistency that doesn't leave an oily film or white cast and acts as a nice base for makeup. It also has a really nice midrange price point, ideal for those who are reluctant to invest. (credit:Glossier)
Paula's Choice Youth-Extending daily hydrating fluid SPF 50(06 of13)
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Another editors' pick, this silky smooth sunscreen from Paula's Choice has a permanent spot in my rotation. It leaves skin looking positively radiant while also working hard to protect from sun damage. I love the slippery consistency, it's super easy to blend and melts right into the skin. I layer it over multiple skin care products and never have to worry about pilling or other weird effects. Along with sun protection, this sunscreen is also formulated with green tea and oat extracts to soothe sensitive red skin and an antioxidant blend that delivers anti-aging benefits. What more could you want? (credit:Dermstore)
Beauty of Joseon probiotic SPF 50+(07 of13)
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If you're a fan of Korean beauty products, then you're going to want to stock up on this gorgeous sunscreen. It's wildly popular among the skin care set, with everyone from beauty lovers to influencers touting its skin-enhancing abilities. It's my go-to daily sunscreen — primarily because it perfectly splits the difference between a fluid and a cream. It has a bit more grip than a fluid finish but doesn't feel as heavy or oily as a full-on cream or moisturizer. I rarely get more compliments than when I head out wearing this sunscreen and a touch of concealer. As with all Korean beauty products, it's important to remember to only purchase via reputable sites like Stylevana. It does take about two to three weeks to arrive, so I usually order two at a time to tide me over, but each tube lasts around three months, making it worth the already low price and shipping wait time. (credit:Stylevana)
The Inkey List polyglutamic acid dewy sunscreen SPF 30(08 of13)
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To get the ultimate dewy look, try The Inkey List's new-ish (and already highly rated) chemical sunscreen. It has a silky slip that acts as the perfect primer for makeup. It protects skin from the sun and deeply hydrates dry skin thanks to the moisturizing abilities of polyglutamic acid, glycerin and squalane — all of which are dynamite skin care ingredients. Reviewers love it for its slightly tacky finish that grips onto makeup and an invisible finish that won't leave a white cast. (credit:Sephora)
SuperGoop! Glow Screen sunscreen with hyaluronic acid and niacinamide(09 of13)
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Rounding out my personal list of sunscreen essentials is Supergoop! Glow Screen. It's what I reach for when I want a hint of tint and shimmer. It's basically your skin, but better — plus sun protection. It's available in four different shades and has a slightly heavier finish than other chemical sunscreens, in part because of the tint component. But since it essentially replaces foundation for me, I don't mind that it isn't as lightweight as others. The pearlescent finish gives skin an immediate glow while hyaluronic acid and niacinamide hydrate, nurture and help to diminish the look of common signs of aging. (credit:Sephora)
Isntree hyaluronic acid natural sun cream SPF 50+(10 of13)
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Like the Beauty of Joseon sunscreen, this Isntree formula is a K-beauty gem. It has that classic chemical formula finish that is lightweight and silky smooth but dries down a bit more matte than other options. It's my partner's go-to daily sunscreen since she prefers a more natural, less dewy glow. Fans of Korean sun care flock to this sun cream and swear by its soothing, gentle formula. (credit:Stylevana)
Clé de Peau Beauté UV protective cream SPF 50+(11 of13)
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If you're looking for a seriously epic splurge, then this high-end sunscreen from beloved luxury beauty brand Clé de Peau Beauté is for you. It's recommended by Dr. Nava Greenfield, a board-certified dermatologist at Schweiger Dermatology Group, who finds that it looks great on all skin types. It can help to visibly improve skin's texture thanks to its nourishing formula made with botanical extracts that directly address photoaging, along with illuminating ingredients that brighten up the skin while helping it protect and heal from environmental aggressors. (credit:Nordstrom)
Innisfree Daily UV Defense sunscreen SPF 36(12 of13)
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With 4.6 out of 5 stars and over 3,500 ratings on Amazon, there's no denying Innisfree's star power and popularity. Innisfree is a major Korean beauty brand, and the company actually has its own Amazon shop, so you can rest easy knowing that it's coming from a reputable source. Like all of Innisfree's products, the sunscreen is infused with green tea along with cica and sunflower seed oil to hydrate and protect even the most irritable skin. It leaves skin looking fresh, soothed and healthy. The price point makes it a great option for those getting started on a skin care journey, while the blend of high-quality ingredients are sure to please even the fussiest skin care obsessive. (credit:Amazon)
Round Lab Birch Juice moisturizing sun cream SPF 50+(13 of13)
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Like other reviewer-beloved Korean sunscreen formulations, this editors' pick hydrating daily sun cream by Round Lab is lightweight, non-greasy, fast-absorbing and completely white-cast-free. The broad spectrum SPF 50 formula has a refreshing, cooling effect on the skin thanks to birch tree sap and hyaluronic acid that plumps and moisturizes skin all day long, while niacinamide helps fade hyperpigmentation and increase overall brightness. Reviewers note that you can get the real deal on Amazon (where it's currently on sale), but you can always shop it at Stylevana if you're feeling wary. (credit:Amazon)

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