Dara Yu, The Girl With The Red Bow, Shares What 'MasterChef Junior' Was Really Like

The former kid contestant is grown up now, and discusses the “reality” of televised cooking shows and where it's landed her today.
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Isabella Carapella/HuffPost

You may remember Dara Yu as the 12-year-old with a red bow who made it all the way to the finale during Season 1 of “MasterChef Junior” back in 2014 — but seven years later, the gastronomic wunderkind is much more than that. Following her stint on the Fox, Yu dove into the art of cooking even more deeply, honing her craft by working alongside the likes of Dominique Ansel, attending the Culinary Institute of America and setting up a food-focused YouTube channel. “Going into the show, cooking was a hobby. Coming out of the show, I knew it was going to be my career,” Yu tells Anna Rahmanan in this Voices in Food story, in which she also discusses the importance of social media within the kitchen, her time on “MasterChef Junior” and more.

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Courtesy of Dara Yu
Dara Yu as a 12-year-old on "MasterChef Junior" back in 2014.

I grew up around food. My grandma actually used to teach traditional Chinese cooking to housewives in South Bend, Indiana. Growing up in Los Angeles, I was surrounded by a who-is-who food scene. I would go home and instead of watching cartoons, I was watching the Food Network. I was just fascinated by chefs. My mom was a commercial actress for a while and she saw the casting call for “MasterChef Junior. When she got remarried in 2012, I made her wedding cake. I taught myself how to make that cake off of YouTube. She then knew that I was interested in baking and took me to the audition.

We first went into a room where we had to measure water, cut vegetables and cook an egg in any way. That was the only cooking that was done that day. They wanted to see that we had basic cooking skills and knowledge. 

From there, we went into a room with a panel of casting directors and producers. They put pictures of different foods on the screen and asked us what they were. They also asked us individual and group questions to see our personalities. 

Then there was an on-screen test where I had to cook a dish in front of a camera. My mom and I used to play “Chopped” — I think it was her way of getting out of [doing the] cooking — so I made a dish that I had come up with at that time. I made a trio of crostini: a chili-rubbed flank steak, an egg crostini and a spiced blueberry compote one.

After that, we met with a psychiatrist. It was a really quick process. A few days after, I got a call telling me [I got in] and that I’d have to be sequestered in a hotel [with the other contestants] for three weeks to shoot the eight episodes.

It definitely was a huge learning experience. I was 12 when I was on the show, one of the oldest contestants. The show really changed my whole perspective on the food industry. It showed me the professionalism within the industry and it really sparked the passion that I have for cooking and exploring and learning more about the restaurant [world]. 

We did a challenge on the show, a restaurant takeover, and it was the first time I had ever worked in a professional kitchen. I kind of fell in love with it and decided after that episode that I wanted to keep working in restaurants and gain that experience. 

On the actual show, I learned how to work under time and under pressure. People always say that it must have been so much pressure to deal with and that I must have been so stressed, and it’s funny because I probably was, but I don’t even remember those moments of stress. The thing I remember the most is having fun with the rest of the cast. The 12 of us were so close and I’m still friends with them to this day. 

I could regret things like overcooking the shrimp in the finale or a soufflé not rising, but I was a 12-year-old learning how to cook, working on all these recipes and challenges for the first time and I only really learned from them.

The cooking that you see the kids do is 100% real. The kids are cooking the actual food. Nobody is cooking off-camera and bringing it. It is, for the most part, in real time. Something very big had to happen for them to stop the timer. That being said, with television, everything should be taken with a grain of salt. I didn’t see the show until it premiered and I think that editing has a lot to do with how it turned out, how you are perceived on TV. But the cooking and the vibe the kids are having are genuine and real. We did get culinary classes. 

Being on the show was a nontraditional way of getting into the industry, but after it, I have been able to work for some of the top chefs and at some of the top restaurants in Los Angeles and New York, and I credit that to being on the show. It gives you so much exposure. I get comments on my Instagram page about it by people watching it [now] and being inspired by me, and that is what drives me to do what I’m doing. 

Up-and-coming chefs and kids who want to get into this industry should keep cooking, keep eating, keep learning. Also, I would reach out to local restaurants. I think any food experience is going to help you, even if it’s bussing tables. You will still be around chefs and in the environment.

Also, remember that the culinary world on television is very different from the restaurant industry. Television glamorizes it. When you are working in a restaurant, you are working 12- to 16-hour days and you are in the kitchen every single day. It’s the grind. You really have to have passion and drive to do what chefs do — and be a certain amount of crazy to want to do it. 

In the past five years, social media has had a huge impact not only on how food has to look and be presented, but on the success of a restaurant. At this point, you kind of have to have a following on social media to really get your name out there. The power of Instagram and TikTok is that they create trends and people visit businesses because of social media. Before, restaurants had to pay thousands of dollars to get a PR agency to help with marketing, but now you have the most useful tool in your hands.

I also find social media interesting because it has helped passionate at-home cooks earn a following, and there is now a huge influx of food bloggers and Instagrammers and food photographers and stylists — which is great. It all helps develop the community.

This interview has been edited for clarity and length.

Before You Go

Kitchen Products That Look Cool *And* Work Well
A magnetic utensil set(01 of20)
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These fit together nicely on your counter and take up minimal space while still being super easy to grab when you're cooking dinner. The set comes with a slotted spatula, spaghetti server, slotted spoon, solid spoon and ladle. They're all dishwasher-safe and heat-safe up to 392 degrees Fahrenheit.

Promising review: "I have been eyeballing this product for some time and just decided to buy it. It is functional and space-saving which I love. The utensils themselves are very sturdy and thick, not flimsy at all. The magnets are not as strong as I thought they would be but they hold up, so it's not a problem. Overall, they are really nice, and I love the colors too!" — Diana M.

Get a set from Amazon for $28+ (available in two different color varieties).
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A colander(02 of20)
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Designed to expand and fit perfectly into your sink, this colander can easily strain and wash your food without awkwardly trying to balance it all in your sink.

Promising review: "I’m obsessed with this. I leave it in my sink always. It makes washing fruits or draining pasta so much easier and has such a simple clean up. It also adds a nice pop of color to my kitchen. I highly recommend it." — Alyssa

Get it from Amazon for $14.99 (available in five colors).
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A sleek silverware tray(03 of20)
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Just letting your utensils sit in a pile really shouldn't ~slide~ anymore. You're better than that.

Promising review: "I have a tiny kitchen with only three drawers, so space is at a premium. My silverware organizer took up almost all of one drawer, so this organizer is a godsend. You can fit quite a few spoons etc. in each slot. My beater attachments fit perfectly into the top two hollows. I will say I have to flip my forks over face down in order to be able to shut and open my drawer, but then the drawer itself is kind of shallow. You NEED this if you have a small kitchen with few drawers!" — mialro

Get it from Amazon for $9.99.
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A Kochblume spill stopper(04 of20)
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You can put this on top of your pot and then can walk away knowing that the water won't overflow onto the stove whenever it *finally* decides to boil.

Promising review: "Wow wow wow, I have no words to describe how great this product is. I'm a mom with a large family who cooks and bakes all the time, and there is never a time that something doesn't spill over even when standing and watching the pot. With this, life has just gotten easy. I think I'm throwing out all my pot covers after using this."— Rackel

Get it from Amazon for $19.23.
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A wine decanter(05 of20)
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This will make that cheap bottle you bought seem not as cheap.

Promising review: "This is perfect for a cocktail party. It is really attractive and unique. It’s quite lightweight but looks elegant and expensive." — Amazon Customer

Get it from Amazon for $28.99.
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A flower trivet mat(06 of20)
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Meant to protect your tabletop from hot dishes, these mats also act as super cute wall decor when you're not using them.

Promising review: "I simply love these trivets. I used them as a decoration on my kitchen wall. When needed, I just place them on the table for my hot dishes. They clean in a breeze and the color is great. The price is so reasonable that if I didn't need them, I still would have bought them. You will not be disappointed with this item." — redhead

Get a set of three from Amazon for $10.77+ (available in 12 colors).
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Swedish dish cloths(07 of20)
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Made to absorb up to 15 times their own weight, you can use these cloths to clean your whole kitchen in one swoop and then throw them in the dishwasher when you're done. They can also be put in the washing machine!

Promising review: "I originally picked these up to use in lieu of nasty, nasty dishrags that invoke my inner THIS IS NOT CLEAN demon. Since then, I have used them for everything from cleaning the kitchen to wiping up spills. After I use then, I just toss in the wash and they are ready to go again. They are the perfect size and do an excellent job on every task to which I have applied them. They come in a variety of fun prints, and I have yet to wear one out. Paper towel usage has taken a real nosedive, which is a good thing given its relative scarcity at present." — sandra simpson-kraft

Get a three-pack from Amazon for $15.37 (available in 12 styles).
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A soy sauce cruet(08 of20)
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You'll be ~soy~ glad you have on hand when you order your favorite dumplings, and they forget to add the soy sauce...again.

BTW — East Fork is a small business offering ceramics and glassware from Asheville, North Carolina. This cruet is made by Hiroto Glass, a glassware brand out of Tokyo and is designed for soy sauce but can also be used for vinegars and oils.

Get it from East Fork for $52.
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A set of dip dishes(09 of20)
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These are perfectly sized to hold small things, such as sauces during dinner or even a snack. You'll be surprised by how often you use these little things.

BTW — Year & Day is a small business creating ceramics, flatware and glass in Los Angeles that is then made in Europe. The set includes one dish of each color: grey, pink, white, and black. The dishes are dishwasher, freezer, and microwave safe, and they can even be put in the oven up to 480 degrees.

Get the set of four from Year & Day for $32.
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Waterproof plastic bag holders(10 of20)
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Hang these on the wall to disguise the plastic bags you accumulate but still make it simple to grab one whenever you need.

Promising review: "These are really cute and they can hold a ton of plastic bags! I had an entire cabinet where we would throw bags every time we came home from shopping. I stuffed all of those bags into these and now I have a free cabinet to use! I love these little things!" — Maquillaje by Mollie

Get a set of two from Amazon for $6.77.
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A measuring cup set(11 of20)
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You'll feel absolutely regal using as you binge "The Great British Bake-Off "and then decide to try baking something for yourself.

Promising review: "These are beautiful! It's a wonderful set! They are heavy-duty and have a great expensive look without costing a fortune!" — K. LaNou

Get it from Amazon for $14.99 (available in five colors).
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A glass juicer(12 of20)
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This just might be the ~zest~ addition to your cooking collection because you can easily pour the juice from the dish after you're done juicing the fruit.

Promising review: "What a beautiful and well-made juicer. I find myself using it more often than expected, so that’s a plus!" — Kimberly C.

Get it from Food52 for $42 (available in four colors).
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Color-coded cutting boards(13 of20)
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There are handy little symbols on each of the cutting boards so that you don't accidentally cut your veggies on the same board as your meat. This set includes one bamboo cutting board and seven color-coded mats. The mats can be stored inside the bamboo board.

Promising review: "One of our biggest issues in the kitchen is always the prep space! I loved the idea of this cutting board simply because of the different mats that come with it. Since there are many mats that are labeled for different purposes, cross-contamination is never an issue. Additionally, cleanup is really easy as we no longer have to clean a wooden board and then maintain the board after washing damage. Great purchase!" — K. Vance

Get it from Amazon for $29.99.
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A cold brew tea bottle(14 of20)
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This has a built-in filter so you can make tea and store it in your fridge to be ready for your next ~tea time~.

Promising review: "I've only had this teapot for a few days but it's making excellent cold brew iced tea that's helping me get through the first week in July in New York without an air conditioner. I'm considering buying a second! As another reviewer noted, I don't think it would be good for tea that's mostly fannings, but for larger leaf, it should be fine. I bet you could make a mean gyokuru in this sucker!" — Amy

Get it from Amazon for $22.44+ (available in five sizes and seven colors and styles).
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A utensil set(15 of20)
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Designed with a silicone head and wood base, this set has a sleek yet useful design so you can replace the mismatched set you've been using for a few too many years now.

BTW — Karibe is a Black-owned small business that sells durable cookware from New Jersey. This set of utensils should be hand-washed.

Get the 10-piece set from Karibe for $45.99.
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A set of stainless steel teaspoons(16 of20)
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You can use these to stir in said cream in your coffee and bring an added bit of happiness to your morning.

Promising review: "I love these little spoons. They’re kept in a jar next to the coffee maker so I can pick a flower for the day. They’ve all been run through the dishwasher numerous times and don’t show any wear after several months. I also ordered them as a gift for a friend after purchasing them for myself." — GBohnes

Get a set of eight from Amazon for $10.68.
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A fruit slicer set(17 of20)
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It comes with a watermelon slicer and scooper, a strawberry slicer and a peach pitter to make cutting and thus enjoying fruit a tad bit easier.

Get the set of three from Food 52 for $35.99.
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A genie lamp stopper(18 of20)
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This will (sadly) only grant one wish: easy and controlled pouring. (credit:Amazon)
An Always pan(19 of20)
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Designed to replace eight pieces of cookware, this pan looks good while doing it. This means you can have a decluttered cabinet and yet still make all the different kinds of food you want.

Our Place is a WOC-founded brand bringing inventive cookware and kitchen products. You can braise, sear, steam, strain, saute, fry, boil and more with this pan. The spatula is designed with an integrated spoon rest. The pan is dishwasher-safe and only weighs 3 lbs. (Just keep in mind that it's NOT oven-safe.)

Promising review: "This pan is EVERYTHING! I went from making pasta in the basket to steaming broccoli in it and then finishing my meal in there. Then I forgot about cleaning it because I’m lazy and the nonstick cleaned up so easily. The sponge they include is incredible, I do all my dishes with it now. Also, it looks really cute sitting on my stove all day." — Darby S.

Get it from Our Place for $145 (available in eight colors).
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And an absolutely beautiful colored stemware set(20 of20)
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These glasses are worth the investment because you'll love drinking wine from them for years to come.

BTW — Estelle Colored Glass is a Black woman-owned business creating hand-blown glassware. The glasses are hand wash only.

Get a set of six from Estelle Colored Glass for $175.
(credit:Estelle Colored Glass)

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