Quiz: How Good Are Your Snacking Habits, Really?

What's it going to be: the potato chips or healthy hummus with pretzels for dipping?

With all the delicious things to eat in this world, eating healthy can be a struggle. But it's entirely possible -- and yes, you too can do it. Many of us want-to-eat-healthy folks start off the day right, as there are so many great healthy breakfast options. But then the afternoon hits, and with it an unexpected hunger that strikes with the force of a hurricane.

How do you respond to your body's demand for fat and sugar? Do you always cave, or are you mostly good? Take the quiz below to find out -- plus, get some ideas for healthy food choices you could be making next time the craving for potato chips kicks in.

 

 

Related on HuffPost:

30 Healthy Breakfast Recipes
Asparagus And Eggs(01 of30)
Open Image Modal

Get the Asparagus And Eggs recipe from Naturally Ella

(credit:Naturally Ella)
Coconut Millet(02 of30)
Open Image Modal
Get the Coconut Millet recipe from What Should I Eat For Breakfast Today (credit:What Should I Eat For Breakfast Today)
Tropical Banana Boats(03 of30)
Open Image Modal

Get the Tropical Banana Boats recipe from Minimalist Baker

(credit:Minimalist Baker)
Egg White Omelet With Pickled Jalapeños(04 of30)
Open Image Modal

Get the Egg White Omelet with Pickled Jalapeños recipe from The Clever Carrot

(credit:The Clever Carrot)
Toasted Almond And Coconut Quinoa Porridge(05 of30)
Open Image Modal
Get the Toasted Almond and Coconut Quinoa Porridge recipe from Gena Hamshaw via Food52 (credit:James Ransom/Food52)
Quinoa Porridge With Plums In Syrup(06 of30)
Open Image Modal
Get the Quinoa Porridge With Plums In Syrup recipe from What Should I Eat For Breakfast Today (credit:What Should I Eat For Breakfast Today)
Baked Egg And Avocado Tostadas(07 of30)
Open Image Modal

Get the Baked Egg and Avocado Tostadas recipe from Naturally Ella

(credit:Naturally Ella)
Sweet Breakfast Bowl With Chia Seed Porridge(08 of30)
Open Image Modal
Get the Sweet Breakfast Bowl With Chia Seed Porridge recipe from Simple Roots Wellness (credit:Simple Roots Wellness)
Carrot Ginger Turmeric Smoothie(09 of30)
Open Image Modal

Get the Carrot Ginger Turmeric Smoothie recipe from Minimalist Baker

(credit:Minimalist Baker)
Summer Acai Bowl With Big Cluster Toasted Buckwheat Granola(10 of30)
Open Image Modal

Get the Summer Acai Bowl with Big Cluster Toasted Buckwheat Granola recipe from Half Baked Harvest

(credit:Half Baked Harvest)
Pumpkin Pie Millet Porridge(11 of30)
Open Image Modal
Get the Pumpkin Pie Millet Porridge recipe from Naturally Ella (credit:Naturally Ella)
Easy Spinach And Tomato Frittata(12 of30)
Open Image Modal

Get the Easy Spinach and Tomato Frittata recipe from Averie Cooks

(credit:Averie Cooks)
Overnight Bircher Muesli(13 of30)
Open Image Modal
Get the Overnight Bircher Muesli recipe from What Should I Eat For Breakfast Today (credit:What Should I Eat For Breakfast Today)
Easy Whole Grain Pancakes (Vegan)(14 of30)
Open Image Modal

Get the Easy Whole Grain Pancakes recipe from Minimalist Baker

(credit:Minimalist Baker)
Raspberry Smash Super Green Summer Smoothie(15 of30)
Open Image Modal

Get the Raspberry Smash Super Green Summer Smoothie recipe from Half Baked Harvest

(credit:Half Baked Harvest)
Veggie Breakfast Tacos(16 of30)
Open Image Modal

Get the Veggie Breakfast Tacos recipe from Cookie + Kate

(credit:Cookie + Kate)
Raw Buckwheat Breakfast Porridge(17 of30)
Open Image Modal
Get the Raw Buckwheat Breakfast Porridge recipe from Gena Hamshaw via Food52 (credit:James Ransom/Food52)
Toasted Muesli With Almonds, Coconut And Dark Chocolate(18 of30)
Open Image Modal

Get the Toasted Muesli with Almonds, Coconut and Dark Chocolate recipe from Cookie + Kate

(credit:Cookie Kate)
Baked Eggs On A Bed Of Roasted Cherry Tomatoes(19 of30)
Open Image Modal

Get the Baked Eggs n a Bed of Roasted Cherry Tomatoes recipe from Cookie + Kate

(credit:Cookie + Kate)
Customizable Protein-Packed Oatmeal Cups(20 of30)
Open Image Modal

Get the Customizable Protein-Packed Oatmeal Cups recipe from The Healthy Maven

(credit:The Healthy Maven)
Quinoa Cooked With Strawberries In Orange Juice(21 of30)
Open Image Modal
Get the Quinoa Cooked With Strawberries In Orange Juice recipe from What Should I Eat For Breakfast Today (credit:What Should I Eat For Breakfast Today)
Grain-Free Banana Pancakes(22 of30)
Open Image Modal

Get the Grain-Free Banana Pancakes recipe from The Healthy Maven

(credit:The Healthy Maven)
Whipped Berry Porridge(23 of30)
Open Image Modal
Get the Whipped Berry Porridge recipe from Sini Ellen | My Blue&White Kitchen via Food52 (credit:Sini Ellen | My Blue&White Kitchen )
Millet Porridge With Lemon Curd(24 of30)
Open Image Modal
Get the Millet Porridge With Lemon Curd recipe from Naturally Ella (credit:Naturally Ella)
April Bloomfield's English Porridge(25 of30)
Open Image Modal
Get the April Bloomfield's English Porridge recipe from Genius Recipes via Food52 (credit:James Ransom/Food52)
Wholegrain Strawberry Breakfast Cake(26 of30)
Open Image Modal

Get the Wholegrain Strawberry Breakfast Cake recipe from The Clever Carrot

(credit:The Clever Carrot)
Cheese, Vegetable And Egg Muffins(27 of30)
Open Image Modal

Get the Cheese, Vegetable and Egg Muffins recipe from Averie Cooks

(credit:Averie Cooks)
Mocha Latte Breakfast Quinoa(28 of30)
Open Image Modal
Get the Mocha Latte Breakfast Quinoa recipe from Fit Foodie Finds (credit:Fit Foodie Finds)
Red Bliss Skillet Hash(29 of30)
Open Image Modal

Get the Red Bliss Skillet Hash recipe from The Clever Carrot

(credit:The Clever Carrot)
Dreamy Orange And Amaranth Porridge(30 of30)
Open Image Modal
Get the Dreamy Orange and Amaranth Porridge recipe from Green Spirit Adventures (credit:Green Spirit Adventures)

HuffPost Shopping’s Best Finds

MORE IN LIFE