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The Best Drug-Free Insomnia Treatment You've Never Heard Of

This approach helps you change the behaviors that cause sleepless nights.
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Editor, HuffPost Video

Some of the most popular methods for treating sleep disorders -- like Lunesta and Ambien -- have been linked to some serious side effects, including hallucinations, confusion and sleep texting. So we're here to help give you a different, pill-free approach to help you snooze the night away. Check it out in the video above. 

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What Your Sleep Position Says About You
You always wished you had been born a centaur.(01 of07)
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You're married to Santa.(02 of07)
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You spend a third of your life sleeping, and the other two-thirds not knowing how things work.(03 of07)
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You support Donald Trump for president.(04 of07)
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You simply forgot how to bed.(05 of07)
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You're a party animal! And everyone loves a party animal that's passed out and unable to cause any more trouble.(06 of07)
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You're really just an a**hole.(07 of07)
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