12 Ways To Help Your iPhone Perform Better

If your iPhone is slow and sluggish, try these simple tips to make it run faster.
Open Image Modal
Studio-Pro via Getty Images/HuffPost
If your iPhone seems slow and sluggish, try these easy tricks.

More than ever before, iPhones are much more than phones — they’re small computers we keep in our pockets. We use them to book flights, buy concert tickets, keep track of our kids, Zoom with our boss, video chat with our doctor, navigate our routes, calculate our calories and our steps, and so on. The list is endless.

These phones do a lot for us, and based on the price tags on the latest models, they’re also an investment. It makes sense to protect them with cases and screen protectors, and to be mindful of exposing them to heat and water, but there are other things we can do to keep our iPhones performing at their best, too. If yours is beginning to seem a bit sluggish, check out this list of 12 ways to improve its performance.

1. Update to the latest iOS version

This is the most basic step, and the most important, in part because it helps protect your device from security breaches. If your iPhone’s software is up to date, the device will perform at its best. Not all of us are conscientious about installing the latest updates, but you can make it less of a lift by going to Settings > General > Software Update and selecting ”On” for Automatic Updates.

You may be reluctant to update, and want to wait a few weeks after a new iteration is introduced so any bugs can be worked out. According to Forbes, though, it’s best to fight “update fatigue” and update right away. Update 16.2, which was released in December, fixed 35 security vulnerabilities. 

2. Check your storage space

Compared to the older models with 16GB of storage, the newer iPhones may feel like they have unlimited storage space, but that’s not true. Over time, iPhones can get cluttered with unused apps, photos and other files. Apple says its phones need a certain amount of available storage to run properly.

For best performance, try to maintain at least 1GB of free space,” the company says. “If your available storage is consistently less than 1GB, your device might slow down.”

You can go to Settings > General > iPhone Storage for your device’s recommendation.

3. Turn off unnecessary features

If you’re home or at work and have a strong Wi-Fi signal, using Wi-Fi instead of cellular data will help your iPhone perform better. That said, when you’re out and about, you can improve your iPhone’s performance by turning off unnecessary features such as Bluetooth, Wi-Fi and Location Services.

Go to the Settings menu and select the features you want to turn off ― but also, get in the habit of turning the Wi-Fi back on when it’s available.

4. Disable background app refresh 

Sometimes you may find that your battery drains quicker than usual, even if you’re not doing much with your phone. One likely reason is that you have apps running in the background. If these apps map or geolocate you, they’ll wear down your battery and make your phone run slower.

You can manually swipe up and close apps you aren’t using, or you can go to Settings > General > Background App Refresh and turn it off for all the apps you don’t need running in the background. 

5. Adjust visual effects and animations

On older devices, reducing the motion of visual effects and animation can free up a lot of processing power. If you need more speed from your phone, head to Settings > General > Accessibility and then scroll down to Reduce Motion. Turning this setting off should lead to an immediate reduction in processor demand.

6. Keep your apps updated

You might think you download an app once and that’s it, but outdated apps can contribute to slow performance on your iPhone (in addition to posing security risks). It’s essential to regularly check for iOS system updates, as well as updates from individual apps. Apple makes it easy to update apps. Go to the App Store on your phone and you’ll see Updates in the sidebar. From there, you can select individual apps to update or you can choose to Update All.

7. Delete or offload any unused apps

There’s no need to hold on to apps you don’t actually use, and deleting unused apps can help keep your phone running efficiently. You can go through your phone and remove any app you don’t regularly access by holding down the icon until it wiggles.

For a deeper look into your usage, you can go to Settings > General > iPhone Storage to review a list that shows you the last time you used each app and how much storage each one consumes, which will help you decide what you want to offload or delete.

Open Image Modal
Jaime Stathis/screenshot

Offloading means you retain the documents and data related to the app while freeing up storage space by removing the app itself. It’s a good option if you’re not currently using an app much but may want it in the future. Just select the app from the list and choose the “Offload” button.

If you don’t plan to revisit the app, you can fully delete it to remove its related data, too.

8. Select the manual backup option in your iCloud settings menu

This one is tricky, because it puts the onus on you to remember to back up your phone. But having your phone set to automatically back up to iCloud takes resources from your device, and for many of us, it’s not always necessary. Go to Settings > iCloud > Backup, and switch the backup mode from “Automatic” to “Manual.” This will help you take better control of when and how often your phone is backing up, improving performance in the long run. Just don’t forget to back up your information!

9. Enable Low Power Mode only when necessary

You may have noticed that your iPhone switches to Low Power Mode when your battery drops below 20%. This is a good feature for extending your battery life, but it’s not great for performance. “Low Power Mode disables some important features and slows down your iPhone,” said iOS expert Monserrat Cancino of Tech Detective. “Only use if your battery is below 20%.”

10. Avoid extreme temperatures

If you bring your iPhone on outdoor adventures where temperatures are extreme, it affects your device’s performance and permanently shortens battery life. “This happens because your device needs to work much harder to regulate its internal temperature,” Cancino said. “Try using your iPhone only when the temperature is between 32 degrees to 95 degrees Fahrenheit, and don’t leave it outside if it’s below freezing or very hot.”

If you want to bring your phone to the ski slopes, it’s probably best to get a locker and leave it in the lodge. If you bring your iPhone to the beach, keep it in the shade and as cool as possible. 

11. Check Location Services

When you download a new app, you’ve probably noticed that it asks if it can have permission to track your location. Although this has some benefits in terms of convenience, it can also reduce your battery life and affect your iPhone’s performance. Besides, for security reasons, you don’t need any app to track you all the time.

“If you notice that your battery is draining faster than normal, go to Settings > Privacy & Security > Location Services and change your apps’ permission to track you,” Cancino suggested. Select “While Using” as often as possible so your apps don’t track your location all the time, and see if that helps your iPhone’s performance.

12. Restart your iPhone

Sometimes, the best fix is the simplest, most obvious one. If all else fails, a simple restart may help improve the performance of your device.

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost

Before You Go

Extra-Long Phone Chargers
Native Union knotted weight 10-foot cable(01 of10)
Open Image Modal
With a sliding weighted knot, this long cable won't slip behind furniture or hard-to-reach places the second you unplug your phone. It measures 10 feet and comes in four colors. Although it's not a budget cord, reviewers said it will last over time and is super handy when traveling or charging your phone from bed.

Promising review: "I purchased this product a few years ago from the Apple store and loved it. I needed two more and purchased them from Amazon. The knot moves along the cord allowing you to put the weight where you need it so that the cord doesn't slip onto the floor or get forgotten when you leave a hotel room! It's no inexpensive but lasts a long time and the length is perfect for plugging my device in while sitting comfortably (instead of hovering near the outlet!). I would recommend the product and purchase it again if needed." — Valerie F. MacLeod
(credit:Amazon)
A three-pack of colorful iPhone cables(02 of10)
Open Image Modal
Give your charging center a pop of color with this set of three iPhone cables. The T parts around the top and bottom of the cord keep it from breaking after wear and tear. They come in 6 feet and 10 feet and are covered in tangle-free nylon braid.

Promising review: "My old charger had wires coming out from being bent where you plug it into your phone, which is always the reason I need to buy a new one. This charger gets rid of that problem and I love it. I love the plug being on the side of the cord. The cord itself is very durable and sturdy. I can also prop my phone up to FaceTime while it’s plugged in with this cord. The pack of three gives me one for by my bed, my car, and in the kitchen. Love it!" — Michelle
(credit:Amazon)
A set of two USB-C fast charging cables(03 of10)
Open Image Modal
This pair of USB-C cables come in 11 sizes from a half-foot to 15 feet. They're nylon braided and bend-proof and come in four colors.

Promising review: "Purchased my first set over a year ago and they are still in perfect shape and functioning as they should-they are used daily.
Just bought a second set for the hubby" — Kindle Customer
(credit:Amazon)
A 20-foot USB-C cable(04 of10)
Open Image Modal
What's better than a 10-foot cord? A 20-foot cord. This braided USB-C cable comes in four colors and lets you charge your Android or tablet from far, far away.

Promising review: "I needed a long cord and this was perfect. It stretches across the whole room like I needed It too. Charges well and the cord appears strong so I'm not worried about it fraying." — Amazon customer
(credit:Amazon)
A 10-foot four-in-one universal phone charging(05 of10)
Open Image Modal
Charge your AirPods, iPhone, Kindle and Android at the same time with this four-in-one universal charging cable. It measures 10 feet long and is perfect for road trips or family rooms.

Promising review: “I like how long and convenient this product is. The cord is flexible. If you are looking for a cord that will go the distance, look no further!” — Lauren Calamia
(credit:Amazon)
A set of two 10-foot fast-charging iPhone cords and blocks(06 of10)
Open Image Modal
Sit back, relax and enjoy charging your phone with ease without searching for a charging block. This set comes with two 10-foot cables and two USB-C blocks.

Promising review: "Wow! When they say 'Fast charger' they really mean it. This charger doesn’t play when it comes to charging my phone and the cord length is a huge plus. I would definitely recommend buying this product. I’m fact I’ll be purchasing a couple more to keep in every room of my house." — Lizzy
(credit:Amazon)
A three-pack of 10-foot nylon braided iPhone cords(07 of10)
Open Image Modal
Nylon braided with a reinforced tail, this set of three 10-foot charging cords is all about durability. Reviewers say they're easy to travel with and don't get tangled.

Promising review: "These are the best cables I ever purchased. They are better than the name-brand ones you pay top dollar for. They come in large lengths for those hard-to-reach places. I travel a lot and use them every chance I get. very easy to wind up and even fits in a small zip lock bag. They don't even tangle like the ones purchased in a phone store. I highly recommend this product." — Sarah
(credit:Amazon)
A three-pack of iPhone cables(08 of10)
Open Image Modal
This set of three fast-charging cables works to charge your Apple devices in a jiffy. They come in 10 solid colors and six sizes, from 1 foot to 10 feet.

Promising review: "Works very well with my iPhone 11. Allows me to sit in my chair and still use my phone due to the length and sturdiness." — Smokinlawyerslady
(credit:Amazon)
A three-pack of 10-foot Android charging cables(09 of10)
Open Image Modal
Charge your Android in style with this set of three braided cords. They're durable and easy to travel with.

Promising review: "I purchased these because my Xbox controller batteries die so fast these days! I love the length and ability to play without worrying about the “batteries in controller are low” message. I also use the cord for my daughter’s OPTICS baby monitor, my playstation controller and my Kindle 1st Gen" — Brandie D.
(credit:Amazon)
A 10-foot charging cord for older iPhone and iPads(10 of10)
Open Image Modal
These days, it can be hard to find any charger for older iPhones and iPads, let alone an extra-long one. This baby measures 10 feet and works on older Apple products.

Promising review: "I have held on to my nano iPod because it has a lot of my meditation audios. I haven’t been able to charge it for years. And this worked. I have all my guided meditations back!!!" — blumoon
(credit:Amazon)

HuffPost Shopping’s Best Finds

MORE IN LIFE