Olympians Michael Phelps, Apollo Ohno Discuss Suicide, Depression In New Doc

Phelps told the Associated Press that while many people care about an athlete's physical well-being, he "never saw caring about our mental well-being.”
|

LOS ANGELES (AP) — Athletes Stephen Scherer, Jeret Peterson and Kelly Catlin have two things in common: They all reached their dream of becoming Olympians, and they all died by suicide.

Olympians are known for pushing their bodies to the extreme but much less understood are the mental and emotional rigors paving their road to greatness. Michael Phelps, the most decorated Olympian in history, says he had suicidal thoughts even at the peak of his remarkable swimming career and calls depression and suicide among Olympic athletes an “epidemic.”

Phelps is opening up about his mental health struggles in “The Weight of Gold,” a new documentary that premiered last week on HBO. The film explores depression and suicide among the world’s top athletes and what should be done to address the problem.

Other high-profile Olympians including speed skater Apolo Anton Ohno, snowboarder Shaun White, skier Bode Miller, hurdler Lolo Jones and figure skater Sasha Cohen also detail their own struggles in the film.

“It was important for me for the American public to see, ‘Hey, you have celebrated these athletes and it’s been amazing that you’ve done that.’ But it’s not all what you think it is,” said Ohno, who has won two gold, two silver and four bronze medals.

Like Ohno, the vast majority of Olympians spend most of their childhoods competing in their given sport. As they progress, competition becomes the main focus of their lives before family, friends, school or fun. For years they work toward that goal for what amounts to a competition that lasts minutes or mere seconds. The difference between winning and losing can be a fraction of a second, and millions are watching.

And then, it’s over. Either for another four years or forever, depending on the athlete and the sport.

“It does define you, and you lose your human identity,” said Jeremy Bloom, a three-time world champion skier and two-time Olympian. “That’s where it becomes dangerous. Because at some point, we all lose sports. We all move on. We all retire or the sport kind of shows us the door because we age out. And then we’re left to redefine ourselves.”

That becomes the breaking point for some athletes.

Bloom’s friend, aerial skier Jeret “Speedy” Peterson, killed himself in 2011 just a year and a half after winning a silver medal. He was 29.

To Bloom, Peterson had always seemed like “the happiest guy.” Except the night Peterson knocked on his door at the Olympic Training Center in Lake Placid around 2005.

“He was in tears. I’ve never seen him cry. He’s like, ‘I just need to talk to you,’” Bloom said recently from his home in Boulder, Colorado. “He really opened up to me about some of the mental struggles that he was he was dealing with.”

But Bloom said he “was not equipped at all.

“I had no idea the things to ask, the things to say. I just felt like he was having a bad night,” he said. “And I wish I could go back to that moment and know what I know now and be able to be a better support for him ... And so I said, ‘Well, I better educate myself, better get smarter about it, and I better start talking about it because that’s what Jeret would want me to do.’”

Phelps, a co-executive producer on “The Weight of Gold,” said the need for change also is what drove him to speak up. He and other Olympians are calling on the International Olympic Committee and the U.S. Olympic & Paralympic Committee to do much more to address the problem.

Phelps said the first step is “treating people like humans” instead of something on an assembly line.

“We’re just products,” the 35-year-old Phelps said from his home in Scottsdale, Arizona. “It’s frightening. It’s scary. And it breaks my heart. Because there are so many people who care so much about our physical well-being but I never saw caring about our mental well-being.”

In a statement to The Associated Press, the IOC said it “recognizes the seriousness of the topic” and assembled a team of international experts to review scientific literature on mental health issues among elite athletes in 2018, resulting in a mental health working group. The committee said the topic has been discussed more openly at forums and panels in recent years and that the IOC has launched a series of webinars to help athletes cope with COVID-19, and plans other initiatives, including a helpline.

Bahati VanPelt, chief of athlete services with the U.S. Olympic & Paralympic Committee, said in a statement that the organization has “recognized we can improve.”

“In 2019, we took the important step of creating a dedicated athlete services division — separating athlete care and mental health services from high performance — to differentiate these services and ensure athletes can access resources and assistance without concern or hesitation,” he said. “We also created a mental health task force comprised of athletes and experts together to inform our work and help us improve athlete health and well-being.”

He said the committee has broadly expanded services, including more mental health officers and counseling, and is committed to keep mental health a top priority.

While some athletes have commended the changes, others like Ohno and Phelps feel like there’s much more to do.

“Clearly there’s a need for better resources because Olympic athletes are dying,” said “The Weight of Gold” Director Brett Rapkin. “They have this incredibly unique psychological journey they go on and it needs to be paired with appropriate resources to handle it. Those things clearly aren’t there.”

If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

Before You Go

Celebrities Who Have Battled Depression
Channing Tatum(01 of33)
Open Image Modal
“I truly believe some people need medication,” Tatum tells Vanity Fair's July 2013 issue. “I did not. I did better at school when I was on it, but it made me a zombie. You become obsessive. Dexedrine, Adderall. It’s like any other drug. It’s like coke, or crystal meth. The more you do, the less it works. For a time, it would work well. Then it worked less and my pain was more. I would go through wild bouts of depression, horrible comedowns. I understand why kids kill themselves. I absolutely do. You feel terrible. You feel soul-less. I’d never do it to my child.” (credit:AP)
LeAnn Rimes(02 of33)
Open Image Modal
"I had been crying all day, staying in bed," she explained to People of her depression. "I've had all eyes on me since I was 13, so there was a lot to sift through. I started dealing with emotions I had ignored." (credit:AP)
Billy Joel(03 of33)
Open Image Modal
"I was kind of in a mental fog, and it had nothing to do with the booze. My mind wasn’t right. I wasn’t focused. I went into a deep, deep depression after 9/11," Joel told the New York Times in May 2013. "9/11 just knocked the wind out of me, and I don’t know even now if I’ve recovered from it." (credit:Getty)
Eva Longoria(04 of33)
Open Image Modal
"I didn't know I was depressed," the actress told Dr. Oz about her divorce. "I was not eating. I was depressed. I was sad. My diet was coffee. So people kept saying, 'You look amazing. Divorce agrees with you,' " she said. "And I was like, I don't feel good. I have no energy." (credit:Getty)
Matthew Perry(05 of33)
Open Image Modal
The "Friends" star told ABC News in May 2013 that he battled depression and went to rehab multiple times as a result. "Mostly it was drinking, you know, and opiates," Perry told ABC. "I think I was pretty good at hiding it but, you know, eventually people were aware." (credit:Getty)
Jon Hamm(06 of33)
Open Image Modal
The "Mad Men" star faced chronic depression after his father's death. "You can change your brain chemistry enough to think: 'I want to get up in the morning; I don't want to sleep until four in the afternoon," Hamm told U.K. magazine The Observer in September 2010, speaking about medication. (credit:Getty)
Ashley Judd(07 of33)
Open Image Modal
In her 2011 memoir, "All That Is Bitter & Sweet" Judd revealed that she considered suicide as a sixth-grader, and in 2006 underwent 42 days in a rehab clinic for depression. "I would have died without it," she told People. (credit:Getty)
Demi Lovato(08 of33)
Open Image Modal
“What I can say is that I was depressed,” she told the Fabulous magazine in 2012 after she went to rehab for an eating disorder, among other things. “I would come off stage in front of 18,000 people and suddenly be alone in a hotel room. I’d come crashing down and would try to find a way to recreate that feeling, to stay up.” (credit:Getty)
Michelle Williams(09 of33)
Open Image Modal
"I've dealt with depression," the singer and actress told the Associated Press. "I had to choose to get out of bed and do whatever I needed to do to be happy." (credit:Getty)
David Arquette(10 of33)
Open Image Modal
"I got really into drugs before I got serious with Courteney," Arquette told Oprah. "It was something that scared her early on in our relationship. My mother was dying, and it was the first time that I really used that to numb the feelings I was having and not face any of the reality I was going through." (credit:Getty)
Catherine Zeta-Jones(11 of33)
Open Image Modal
“I’m not the kind of person who likes to shout out my personal issues from the rooftops but, with my bipolar becoming public, I hope fellow sufferers will know it is completely controllable,” Zeta-Jones told InStyle magazine of her manic depression. “I hope I can help remove any stigma attached to it, and that those who don’t have it under control will seek help with all that is available to treat it.” (credit:Getty)
Gwyneth Paltrow(12 of33)
Open Image Modal
Paltrow had postpartum depression following the birth of her son Moses. "I felt like a zombie," Paltrow told Good Housekeeping in February 2011. "I couldn't access my emotions. I thought postpartum depression meant you were sobbing every single day and incapable of looking after a child. But there are different shades and depths of it." (credit:Getty)
Nicole Kidman(13 of33)
Open Image Modal
“I married [Tom Cruise] really fast and really young, but I don’t regret that because it got me Bella and Connor, and I did have a fantastic marriage for a long period," Kidman told Australia's WHO magazine. "Then when it didn't work out, I had to really dig deep and find my way through depression, but I have no regrets about all of it. It was all a part of growing up.” (credit:Getty)
Brooke Shields(14 of33)
Open Image Modal
"We've been told that is the most natural thing in the world to have children and you have a child and you look down on your child and your world comes into focus and it is so far from being blissful and I think people need to admit that," Shields told Marlo Thomas in January 2013 of her postpartum depression. "There's also a very strong biochemical thing that happens that we don't want to admit because we're ashamed of it. The scariest part for me was looking at my daughter and truly not feeling connected at all. That I could just walk out of the room and never come back, and she would be better off." (credit:Getty)
Winona Ryder(15 of33)
Open Image Modal
"I had just done 'Dracula' and 'Edward Scissorhands.' I had just had my first real break-up, the first heartbreak. And I think it was really ironic because, like, everybody else just thought I had everything in the world... (and) I had no reason to be depressed," Ryder told Elle UK in 2009. "Everything was sort of at its peak, but inside I was completely lost. I remember feeling, 'I can't complain about anything, because I'm so lucky, I'm so lucky.'" (credit:Getty)
Ellen DeGeneres(16 of33)
Open Image Modal
"Everything that I ever feared happened to me. I lost my show, I've been attacked like hell. I went from making a lot of money on a sitcom to making no money," DeGeneres told Sunday's L.A. Times magazine after she came out. "When I walked out of the studio after five years of working so hard, knowing I had been treated so disrespectfully for no other reason than I was gay, I just went into this deep, deep depression." (credit:Getty)
Angelina Jolie(17 of33)
Open Image Modal
"My mother had just passed away, and I wanted to do something physical to get it out of my head for a while," Jolie said in July 2008 of taking on her role in "Wanted." "I felt I was going into a very dark place, and I wasn't capable of getting up in the morning, so I signed up for something that would force me to be active." (credit:Getty)
Kendra Wilkinson(18 of33)
Open Image Modal
“It got pretty bad, [but] not to the point where I would harm my family," Wilkinson told People of her postpartum depression. "I was a great mom and did what I needed to, but I was definitely very depressed. [Motherhood is] a big change in life and it happened overnight.” (credit:Getty)
Bryce Dallas Howard(19 of33)
Open Image Modal
"My husband began shooting a television series, and late evenings when he returned home, I would meet him at the door, shaking with fury, 'I've hit the wall and gone through it, and I feel I am expected to go further,'" Howard explained of her postpartum depression. "He would ask what he could do to help, but knowing there was nothing he could do, I screamed expletives at him, behavior he had never experienced in the seven years we had been together. (credit:Getty)
Kirsten Dunst(20 of33)
Open Image Modal
“It’s not something I feel like totally comfortable talking about but yeah, it’s a very personal thing," Dunst told Ellen DeGeneres of her depression in 2011. “It’s also interesting as an actress you’re supposed to be sensitive and vulnerable and have this side to you. But then you’re supposed to be super sociable and ‘on’ and like nice to everybody. That’s a weird dichotomy. It’s a lot to ask of a person. It’s not a normal thing.” (credit:Getty)
Zach Braff(21 of33)
Open Image Modal
"I think I suffer from some mild depression," he told Parade magazine in 2007 following the release of "Garden State." "So to have millions of people go, 'I watched your movie and related' was the ultimate affirmation that I'm not a freak." (credit:Getty)
Mandy Moore(22 of33)
Open Image Modal
"A few months ago, I felt really low, really sad -- depressed for no reason," she told Jane magazine. "I'm a very positive person ... so it was like someone flipped a switch in me." (credit:Getty)
Amanda Peet(23 of33)
Open Image Modal
"I want to be honest about it because I think there's still so much shame when you have mixed feelings about being a mom instead of feeling this sort of 'bliss,'" Peet told Gotham magazine of her postpartum depression in 2008. "I think a lot of people still really struggle with that, but it's hard to find other people who are willing to talk about it." (credit:Getty)
Sheryl Crow(24 of33)
Open Image Modal
"During some of those darkest days, I'd hardly get out of bed and just let the phone ring and ring. Small problems became insurmountable and so I shied away from normal behavior," Crow said according to ContactMusic.com. "It seemed easier to duck out of life that way. Depression messed with my sleep in such a way that it was a very bizarre, exhausting and dark time." (credit:Getty)
Anne Hathaway(25 of33)
Open Image Modal
Hathaway admitted she battled depression in her teenage years in Tatler magazine in 2007. "I said to Mom the other day, 'Do you remember that girl? She has now gone, gone to sleep. She has said her piece and she is gone.' But then I thought, 'I so remember her, only she is no longer part of me. I am sorry she was hurting for so long.' It's all so negatively narcissistic to be so consumed with self." (credit:Getty)
Pete Wentz(26 of33)
Open Image Modal
"The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed," Wentz said. "You feel guilty for feeling happy." (credit:Getty)
Russell Brand(27 of33)
Open Image Modal
Brand battled depression, which led to an eating disorder. "It was really unusual in boys, quite embarrassing. But I found it euphoric," Brand told The Observer in 2006 of his struggle with bulimia. "It was clearly about getting out of myself and isolation. Feeling inadequate and unpleasant." (credit:Getty)
Emma Thompson(28 of33)
Open Image Modal
"I’ve certainly had clinical depression," she admitted, according to Now magazine. "Absolutely I’ve had it before, at regular intervals through my life. I know what that is like." (credit:Getty)
Dolly Parton(29 of33)
Open Image Modal
"I went through a dark time -- it lasted several months," Parton told the Globe, according to the NY Daily News. "Then one day, I just said to myself, 'Right, get off your fat butt, or if you really are suicidal, then go and shoot your brains out,'" she says. "I thought, 'Maybe God didn't want me to have kids so that everybody else's kids could be mine." (credit:Getty)
Halle Berry(30 of33)
Open Image Modal
“I took my dogs, and I went in the garage and sat in the car. For two or three hours, I just cried and I cried. I thought ‘I can’t face it.’ I think that’s the weakest I have ever been in my life. That’s what the breakup of my marriage did to me," Berry told Ebony magazine. “It took away my self-esteem. It beat me down to the lowest of lows — the gum on the bottom of David’s shoe, that’s what I felt like. Somewhere in my heart, I think I knew I didn’t really want to end my life. I just wanted to end the pain.” (credit:Getty)
Jim Carrey(31 of33)
Open Image Modal
"I was on Prozac for a long time. It may have helped me out of a jam for a little bit, but people stay on it forever. I had to get off at a certain point because I realized that, you know, everything's just okay," Carrey told 60 Minutes. "You need to get out of bed every day and say that life is good. That's what I did, although at times it was very difficult for me." (credit:Getty)
Adam Duritz(32 of33)
Open Image Modal
"I've been dealing with mental illness," Duritz told People in 2008 of his depression. "But I didn't want to say anything for a long time. I went crazy. It was scary ... It's scary when the world isn't real to you. You come untethered. Everything seems imaginary. You look around the room and nothing seems real. You don't feel pain. I stopped letting myself feel." (credit:Getty)
Rosie O'Donnell(33 of33)
Open Image Modal
"The dark cloud that arrived in my childhood did not leave until I was 37 and started taking medication," she told "GMA," noting how much antidepressants have improved over the years. "The gray has gone away. I am living in bright Technicolor." (credit:Getty)