Are You Over-Applying Skin Care Products? Here's How To Tell If You're Using Too Much.

If a little is good, a lot must be better, right? Not necessarily, say experts.
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She shouldn't be dropping that directly on her face — find out why.

If you’re overdoing it with your skin care products, you might want to dial things back a notch or two, for the sake of both your budget and your face.

You could be wasting some serious cash by slathering on a product that’s already getting absorbed as much as possible. What’s more, you could be clogging up your pores.

And products like retinoids can have even more serious issues, since applying too much carries the risk of skin irritation. “I always tell my patients that overusing retinol, either in the amount applied or in the frequency of application, will not bring about anti-aging benefits any faster nor reduce acne quicker,” warned dermatologist and Mount Sinai clinical instructor Dr. Rachel Westbay. “It will only lead to dryness, redness, peeling or burning.”

If a little bit of something is good for your skin, why isn’t more better? According to chemist and science educator Michelle Wong, the “depot effect” comes into play.

“This means that ingredients will absorb into the top layers of your skin and slowly absorb into the lower layers over time. And once the top layers are saturated, any extra won’t add much,” said Wong, who is also the founder of Lab Muffin Beauty Science, a resource explaining the science behind beauty products.

“This doesn’t happen with stronger retinoids, since they’re already very irritating before the saturation point is reached. But with a lot of other products, it means that applying something five times a day isn’t going to bring much more benefit than applying it twice.”

Take It Easy With Retinoids

If you’re concerned about over-applying retinols in particular, dermatologist Dr. Karyn Grossman offered a helpful visual. “We’re often told to limit application to a ‘pea size,’ but some people have no idea how big or small a pea is. So I tell them to think about the size of a mechanical pencil eraser,” said Grossman, who co-founded the skin care company Raf Five“I recommend placing a small dot on the palm, then using the finger to tap this dot and blend tiny amounts on the forehead, cheeks, nose and chin.”

Westbay pointed out that it’s good to start slowly. “Begin using a retinol product just one or two nights a week at first and work up to greater frequency,” she advised.

The Mount Sinai instructor also noted that acne spot treatments are often over-applied. “Unless the product has been designed specifically to cover an entire area, like a roll-on, it should be applied in a microdot amount, like the tip of a ballpoint pen,” she said.

The Best Retinol Creams, According To A Dermatologist
Neutrogena Rapid Wrinkle Repair retinol moisturizer(01 of08)
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This is an excellent option for retinol newbies. Formulated for daytime use, Neutrogena's retinol moisturizer includes SPF 30, which is imperative to apply when using powerful ingredients like retinol. It fights fine lines, dullness, wrinkles, dark spots and more while hyaluronic acid adds much-needed plumping moisture so the moisture barrier stays healthy. (credit:Amazon)
Kate Somerville +Retinol Vitamin C moisturizer(02 of08)
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Those with sensitive skin may want to go easy on this potent mix of powerful active ingredients, as it could cause irritation. The combination of retinol and vitamin C helps to brighten and replenish the skin while also improving skin texture and fine lines. It's a rich, nourishing cream that will protect against free radicals while working hard to hydrate and repair the skin. (credit:Sephora)
Skin Better Science Intensive AlphaRet overnight cream(03 of08)
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This potent cream is great for anyone who wants to up their retinol game but doesn't quite want to go all the way to prescription strength. Just be sure to be diligent about sunscreen use. Formulated with both retinol and AHAs to improve the visible appearance of fine lines, wrinkles and uneven skin tone, Skin Better Science's night cream is a powerful addition to any skin care regime. A higher concentration of glycolic acids helps to enhance the texture and feel of skin. (credit:Skin Better Science)
Drunk Elephant A-Passioni retinol cream(04 of08)
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If you're seeking a more eco-friendly, vegan alternative that is also incredibly effective, then this is the one for you. Just be sure to go slow if you're a retinol newcomer. Made with a vegan form of 1% retinol with peptides and niacinamide, Drunk Elephant's night cream features a powerful combination of anti-aging ingredients along with soothing botanical extracts. It's the best of both worlds for those looking for powerful, plant-based retinol that delivers results. (credit:Sephora)
CeraVe skin renewing retinol serum(05 of08)
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Great for most skin types, beginners and those with sensitive skin, CeraVe's offering includes an encapsulated, time-released retinol along with moisturizing, skin-repairing ingredients like ceramides, niacinamide and hyaluronic acid. It has a gentle-yet-effective formula that won't cause irritation and helps smooth and brighten skin. (credit:Target)
SkinMedica age defense retinol complex(06 of08)
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This option is best for those who know their skin can tolerate high levels of active ingredients. SkinMedica's night lotion is formulated with multiple different strengths of retinol to help rejuvenate the skin and diminish the appearance of fine lines. Algae extract keeps skin soft, hydrated and protected against free-radical damage. (credit:Dermstore)
Alastin renewal retinol(07 of08)
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Alastin's retinol cream is available in two strengths, 0.25 and 0.5, so you can start with the lighter strength if necessary. Those who are ready to try a higher percentage of retinol should do so slowly, so your skin can get used to it even if you've long used active ingredients. It is formulated with an encapsulated retinol to decrease the appearance of fine lines and to smooth skin texture. It includes oat extract and antioxidants to help calm and soothe the skin while protecting against dehydration with powerful hydrators. (credit:Alastin Skincare)
Paula's Choice 1% retinol treatment with peptides and vitamin C(08 of08)
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Retinol newbies and veterans alike can enjoy the benefits of this effective cream. This high-strength formula from Paula's Choice absorbs quickly into the skin, smoothing, strengthening and brightening the complexion. Powerful antioxidants like vitamins C and E work in tandem with hydrating hyaluronic acid and skin-firming, nourishing peptides to safely deliver results. (credit:Amazon)

Advice For Moisturizers, Toners And Serums

Other products, even moisturizers, require careful application as well. “If you use occlusive moisturizers that may clog pores, applying a very thick layer could lead to acne or other issues with occlusion of the skin,” noted dermatologist Dr. Jeremy Fenton.

Toner, which can be drying, should similarly be applied in the correct amount. “I usually advise using enough product to moisten a cotton round that can then be swiped over the desired areas,” said Dr. Courtney Rubin, a dermatologist and co-founder of skin care brand Fig.1. “If you aren’t using a cotton pad, probably a dime- or nickel-sized amount in the palm of the hand can then be pressed into the skin.”

Joie Tavernise, a medical aesthetician and the founder of company JTAV Clinical Skincare, cautioned that a little bit of toner goes a long way. “If you see that the cotton pad is dirty after going over your face once, you can apply more to a second cotton pad. Continue until it looks clean after wiping your face,” she said.

Serums don’t require very much product to be effective, said dermatologist Dr. Nkem Ugonabo, so save your money by applying with a light touch. “I usually tell my patients that a little goes a long way,” she said. “Typically only a couple of drops are needed for the entire face. Also, I recommend applying it with your hands, rather than using the dropper and touching it directly on your face.”

But Wait … There’s Sunscreen

The one exception to these guidelines is sunscreen, which calls for a heavier application than you probably realize.

“Most people only apply 25 to 50% of the recommended amount of sunscreen,” said dermatologist Dr. Hadley King. “For our body, apply about a shot glass worth, and use a nickel-sized dollop to the face.”

But if you overdo it a bit, that’s totally OK, according to Tavernise. “This is the only product that you can’t use too much of” when protecting your skin from the sun’s damaging rays, “and you should reapply it throughout the day,” she said.

The Best Sunscreens With Anti-Aging Ingredients, According To A Dermatologist
Bliss Block Star daily sunscreen (SPF 30)(01 of10)
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Board certified dermatologist Dr. Joshua Zeichner highly recommends this mineral sunscreen. In addition to mineral filters, it contains an antioxidant that neutralizes free radical damage, which hampers collagen production and hyperpigmentation. It also has a smooth, silky finish, making it a great option for those who don't like the feeling of sunscreen on their skin. (credit:Target)
SkinCeuticals daily brightening sunscreen (SPF 30)(02 of10)
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Not only does this sunscreen have a lightweight finish, but it also hydrates and brightens as it protects against harmful UV rays. With regular use, active ingredients like tranexamic acid, glycerin, mica and niacinamide nourish dry skin, brighten the complexion, and reduce the look of discoloration and damage. (credit:Dermstore)
Paula's Choice Resist hydrating fluid (SPF 50)(03 of10)
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A personal favorite, this oil-free liquid sunscreen is a great choice for anyone with acneic or oily skin. The weightless consistency and silky slip leave skin glowing without looking greasy — it's like using an Instagram filter in real life. Oat and green tea extracts calm redness and irritation while black elderberry, goji and pomegranate extracts protect against environmental damage. The high SPF is just the icing on the cake. (credit:Sephora)
Isntree hyaluronic acid sun gel (SPF 50)(04 of10)
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I've sung this sunscreen's praises in the past, and you won't find me stopping now — it's a cult fave for a reason. SPF 50 keeps skin safe from UV rays while eight different kinds of hyaluronic acid soothe and hydrate the skin. It looks like your skin but better, doesn't pill under makeup or over skin care products and at $26, it won't break the bank. Just be sure to get your hands on it quickly, because this sunscreen sells out quickly and often. (credit:Amazon)
Supergoop Glow Screen (SPF 40)(05 of10)
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This Supergoop sunscreen is my go-to for a glowy no-makeup look. It's hydrating while also acting as a primer, making it the perfect base for days where you want to boost your makeup look with a hint of shimmer. Those with oily skin might want to layer it over a more mattifying SPF and limit it to just the high points of the face, as it is a bit thicker than the aforementioned sunscreens. Hyaluronic acid, vitamin B5, sea lavender and cocoa peptides nourish, moisturize and provide antioxidant protection against free radicals and blue light damage. (credit:Sephora)
Glossier Invisible Shield daily sunscreen (SPF 35)(06 of10)
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For daily use, Glossier's sunscreen is a great option if you're only facing the elements walking to and from the office. It's a slightly lower SPF than I'd prefer, but it has a lovely lightweight, watery-gel finish that doesn't leave a white cast, which is ideal for darker skin tones. An antioxidant complex with vitamin E, P, broccoli, and aloe leaf extracts neutralizes free radicals. (credit:Glossier)
Elta MD UV Clear facial sunscreen (SPF 46)(07 of10)
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In addition to being a dermatologist fave, this Elta MD sunscreen is another staple in my repertoire. (Shocking, I know.) It's specially formulated for those with acne-prone skin and enriched with niacinamide and lactic acid to hydrate, refine the skin, clear pores and reduce shine thanks to a slightly matte finish. (credit:Dermstore)
Dr. Barbara Sturm Sun Drops (SPF 50)(08 of10)
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If money is no object, then consider investing in Dr. Barbara Sturm's broad-spectrum sunscreen. It's a unique, cutting-edge serum that is feather-light while still moisturizing and protecting the skin thanks to hyaluronic acid, green tea leaf extract and an antioxidant complex that fights premature aging and helps to repair and regenerate damaged skin cells. (credit:tk)
Cellular MD lotion (SPF & EPF 30+)(09 of10)
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Enjoy the benefits of SPF protection with a daily moisturizer that fights sun and environmental damage, protects against blue light and boosts skin's overall health. While it is also on the lower spectrum of SPF, it's an easy everyday sunscreen when you're not expecting to be outside for hours at a time. It has a sheer finish and is infused with antioxidants and proteins that not only protect the skin but repair existing sun damage. Best of all, 10% of proceeds go to Camp Sundown. (credit:Cellular MD)
Biossance sheer mineral sunscreen (SPF 30)(10 of10)
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Made with sugarcane-derived squalane, this Biossance sunscreen is at once nearly weightless and incredibly nourishing and hydrating. Reef-safe zinc oxide creates a protective barrier that reflects UVA and UVB rays, while water lily calms irritated skin and squalane locks in moisture. It has a dewy finish that doesn't look greasy and is a great addition to any daily routine. (credit:Sephora)

Layer Up And Pay Attention

As long as you’re considering how much to apply, it also makes sense to think about the order of application, experts said. “Start with double-cleansing, then toner, then a treatment product like serum and finally moisturizer that has SPF [sun protection factor] for the day or without SPF at night,” suggested aesthetician Rachel Roff, who is the founder and CEO of the brand Urban Skin Rx.

Another good rule of thumb came from Jennifer Weiss, a physician assistant at dermatology practice Marmur Medicalwho said:A skin care routine should always start off with the thinnest to thickest products. To prevent potential irritation, sandwich the retinol with moisturizer before and after application.”

Many experts offered a “your mileage may vary” caveat, suggesting that you pay attention to each product and how your skin responds to it. “With very nourishing products, you might not need too much. And other times it’s important to apply liberally, taking extra time to massage a nourishing blend into the skin,” said aesthetician Tammy Fender. “I like to observe how a product absorbs as I massage it in, giving it time and making sure that the skin is taking in the benefits. Otherwise you risk over-application.”

Being cautious and paying attention can save you money in the long run, experts said. Dermatologist Dr. Kseniya Kobets offered this suggestion: “Of course, companies want you to use up their products faster so you can buy more. But often if you are pumping out eye serum or cream, you can do a half a pump and see if it spreads over both eyes. If there’s extra product that doesn’t absorb after a few minutes, you may be over-applying. And if you notice new bumps, whiteheads or breakouts, reconsider how much you’re using.”

Dermatologist Dr. Michelle Henry agreed. “If you’ve just applied moisturizer and your skin feels very tacky, slimy and somewhat oily, then chances are you’ve used too much,” she said. “Your skin should feel rejuvenated and not weighed down by your skin care products.”

She also suggested adding a dollop of patience to your routine. “On average, our skin need around two to four weeks to show positive or negative reactions to new skin care products,” Henry said. “If you notice new breakouts, irritated skin or dry patches, these may be the signs that you are using too much or even the wrong products.”

Slow And Steady Wins The Skin Care Race

Make sure to read the label before applying anything. “Only use products that have been clinically tested in the listed amount, and follow the product’s directions,” said facial plastic surgeon Dr. Amir Karam.

“It’s all about finding the right skin care regimen that works best for you and your skin,” Henry said. “Just be patient, listen to your skin and look for specific ingredients that work well on your skin type. Start with one new product and advance slowly.”

If you’re wondering whether all this effort is worth it, the experts HuffPost spoke to were absolutely positive about the long-term rewards of a well-planned, well-applied skin care regimen. Dermatologist Dr. Ellen Marmur, who founded the brand MMSkincare, offered this inspiration: “Reward yourself with a ‘virtual’ $50 bonus every time you moisturize your skin. A happy skin barrier will be radiant and younger looking, which is like money in the bank, so you won’t need to spend as much on makeup or laser treatments later on.”

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Before You Go

Skin Care For The Body With Retinol
A skin-smoothing body lotion with encapsulated retinol(01 of02)
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This non-greasy and lightweight lotion by Versed contains 0.10% encapsulated retinol, a more stable delivery method of the ingredient, to brighten skin and improve elasticity. It’s also formulated with a blend of cocoa butter and vitamin E, which can help protect skin from environmental damage at a cellular level. (credit:Target)
An argan oil body butter with a gentle pro-retinol and antioxidants(02 of02)
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Illyas explained that argan oil, which is rich in triglycerides, has hydrating, antioxidant and wound-healing properties and has even shown evidence of improving skin’s elasticity. For this reason, she recommends products like this whipped body butter by Josie Maran, which contains a heavy dose of argan oil and a pro-retinol in the form of pink algae extract. (credit:Sephora)

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