If you’re tired of tossing and turning at night or if you spend hours staring at the ceiling counting sheep, it’s OK to admit that you need a little help. We all know that sleep is important, so you should do anything you can to help you get some shut-eye.
From a weighted sleep mask, to a soundproofing strip and even an adaptive mattress, we’ve rounded up these products and more that will help you fall asleep and stay asleep. Sweet dreams!
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1
A contoured sleep mask
Amazon
2
Or a Nodpod
Amazon
3
A set of silicone anti-snoring nose vents
Amazon
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4
A pair of wireless sleep headphones
Amazon
5
A plush memory foam mattress topper
Amazon
6
A cooling weighted blanket
Amazon
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7
A soft, breathable bamboo nightgown
Amazon
8
A sleep-focused essential oils blend
Amazon
9
An insulated soundproofing strip
Amazon
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10
A set of blackout curtains
Amazon
11
A set of super comfy wax ear plugs
Amazon
12
Or a set of reusable silicone ear plugs
Amazon
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13
A caffeine-free herbal Sweet Dreams tea
Amazon
14
A white noise machine
Amazon
15
Or a sleep therapy sound machine
Amazon
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16
A dream balm
Woodland Herbal / Etsy
17
A subscription to the Calm app
Calm
18
Or a subscription to Liberate
Liberate
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19
A set of bed bands
Amazon
20
A full body pillow
Amazon
21
A Tuft & Needle adaptive foam mattress
Amazon
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22
A pair of blue-light-blocking glasses
Amazon
23
A bedside lamp
Amazon