The $11 Meal-Prep Essential That Our Food Editor Swears By

Your freezer can be stocked with “perfectly portioned” frozen meals thanks to these affordable trays.
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Amazon
Aichoof silicone freezing molds

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If learning the basics of meal prepping has taught me anything, it’s that the freezer is your best friend. Many big-batch meals like soups and stews can retain best quality for up to three months in the freezer, so even if you’re only cooking for one, making that big batch is almost always a good idea to save time in the kitchen later on. But what’s the best way to store your bounty of leftovers? Enter: silicone freezer molds.

You may have heard about Souper Cubes, the silicone freezer molds that allow you to separate your batch into portion-sized blocks. With these molds, all you have to do is pop out the individual servings every time you’re ready to eat. At $34.99 for a two-pack on Amazon, however, you might be hesitant to shell out that much money for this innovative kitchen tool. But what if I told you you could buy silicone freezer molds at a fraction of the price?

Listed on Amazon at just $10.99 for one and $21.59 for a two-pack (just a couple dollars more than a single Souper Cube at $19.95), this freezing tray from Aichoof offers a similar functionality for almost half the price. The brand name may sound random, but HuffPost’s Editorial Director (and culinary school graduate) Kristen Aiken personally owns it and has bought it for everyone in her life ― it’s that good.

“My mom is elderly and lives alone, so every Sunday I cook her a week’s worth of food (mostly soup) that I hope will get her through the week while I’m away,” Aiken said. “She’s a stickler for food safety and knows she should throw out leftovers after three days in the refrigerator, so being able to freeze individual portions makes her meals last SO much longer. I’ve never tried to expensive version, but I can’t imagine anything working better than these ― and they’re BPA-free, which is important to me.”

You can choose between blue, green, orange, purple, red, or yellow to add a fun pop of color to your kitchen and reviewers have used these molds to store everything from soups and mashed potatoes to meatloaf, lasagna and even homemade dog food.

Each of the trays has four separated 1-cup compartments and a tight-fitting lid— simply push up from the bottom when you’re ready to unmold, and the flexible silicone material will help release your food. (One tip: Many reviewers said they like to pop the bricks out as soon as they’re frozen and store them in freezer bags, so you always have molds available for whatever you cook next.)

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Amazon
Reviewers freeze everything from soup to homemade dog food in these convenient trays.

The molds also come with multiple fill lines in both cups and milliliters, so even if you’re only planning on storing a half-cup of leftover sauce or salad dressing in one compartment, you’ll know exactly how much you have in the freezer. The tight-fitting lid prevents spillage, and their flat design makes stacking these trays in the freezer that much easier. And if, like me, you find cleanup to be the most arduous part of cooking, these molds being dishwasher-safe will come in handy.

Amazon reviewers have also found much to love about these cubes, and have awarded them a 4.7-star rating on the site. Multiple people pointed out the ease of removal and reheating, the cubes’ assistance with portion control, and the thickness of the silicone. After you read some of these testimonials, you’ll be hard-pressed to find a reason not to add these to your cart.

“I live alone and was finding myself wasting food - opening jars of pasta sauce and not finishing them, throwing away chili and soup because who wants to eat chili and soup every night for a week!? Anyway, I freeze food in these and pop them into ziploc bags. My freezer is now full of perfectly portioned soups, pasta sauces, marinades, and more.

I was worried about buying off-brand from Souper Cubes but have found the quality to be excellent.” —
 Lauren Frager

“These molds are fantastic! I love to make large batches of soup and sauces. Finding a good freezing solution has been difficult until now. Containers have cracked, bags have ripped, and traditional cube trays are too small. These molds not only make easy to store frozen cubes, the fact that they’re pre-measured to a cup is a huge bonus! The frame on top of the mold make them easy to fill and move to the freezer and cleaning is super easy by turning the molds inside out. That’s also the easy way to get the cubes out. I’ve made marinara sauce, Italian Wedding soup, chicken noodle, and even chili ( that one doesn’t photograph as well as the others if you know what I mean). Highly recommend these!” — Lizzie B.

“I like that I can freeze individual servings of homemade soup since I’m the only one eating it. I also freeze leftover broth. It’s easy to pop food out when frozen and store in baggies. It’s a good quality product and I think it will serve me well for awhile.” — MEC

“These are the perfect portion size for my (bottomless pit) toddler. Eight frozen cubes fit snugly in a gallon size ziplock bag as pictured but you can store these in your freezer filled. They can be stored nested to save space. You do not need to defrost these to get the cubes out which is a great time saver. Just push from the bottom with both thumbs and the pockets flip completely inside out. I mostly use them to freeze meals for my toddler like pasta or quinoa dishes, for this they are perfect. I will reccomend these to my friends with kids.” — Jennifer C.

“I was pleasantly surprised at the quality of these molds! The rim and cover are very solid and the silicone is thick enough that they are easy to handle, stack and hold their shape well. I’m freezing blocks of homemade soup and then chamber sealing them into air tight portions for easy storage. Great tools to have! Highly recommended!” — Wishfuldreamz

Before You Go

Food Containers For Getting Into Meal Prep
One-compartment glass containers with easy, press-on lids(01 of10)
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For both ingredient storage and something you can throw in a lunch bag, Moncel, Stinson and Lewis suggest one-compartment glass containers with easy lids. "The simple lids don't have any latches or valves so there is less to break," Moncel said. "The single compartment is super versatile and the containers are very durable."

While you may want a set of same-sized containers for daily lunch, Stinson notes that getting a set of different-sized containers is ideal for storing prepped ingredients in the fridge. "I’d recommend buying one set, and then investing in a second if you find you need to," Stinson said. "It’s best to make sure you’ll actually stick to meal prep first!"

And for those who forget what's in the fridge, Lewis says clear containers that stack easily may help you better see the food you have. "It's easier to make on-the-spot decisions when you're starving if you can see your options," Lewis said. "Anything hidden in a drawer inevitably rots, ugh."

Get this 18-piece Pyrex set from Amazon for $30.27.
(credit:Amazon)
A colorful, fun container you'll actually want to use(02 of10)
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While it may sound silly, Sinfield suggests shopping around for a container you really like. Whether that's because of the material, color or shape, it all goes back to motivation. "Using a container you love often increases your desire to want to do meal prep," Sinfield said. "If you get excited about a jar and the way your salad looks in the jar, that's an important consideration."

This plastic container comes in three animal shapes, including this cute bulldog seen.

Get it from Amazon for $6.70.
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Easy grocery store containers(03 of10)
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"Those blue-top Ziploc reusable containers are a great starter option for meal prep," Moncel said. "They're inexpensive, come in many shapes and sizes and they're freezer- and dishwasher-safe. It's simple, inexpensive and reusable."

Lewis agreed, noting that freezing food can be a really great tool for adults with ADHD. On weeks you get into a cooking rhythm, you can make extra food and freeze it for weeks you don't have time or energy to cook.

Get a 14-piece set from Amazon for $15.49.
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Cheap, microwave-safe plastic containers in bulk(04 of10)
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To set yourself up for success, Sinfield suggests finding containers that are in your budget and getting a bunch of them. "That way, you're all set and not waiting for containers to come out of the dishwasher," she said. Having a surplus of containers takes away the "I have no clean containers" barrier of meal prep. "People with ADHD don't like washing, and hand-wash-only things can stack up pretty quickly!" she said.

Additionally, getting containers that you can throw in the microwave saves you from using extra plates or pots to heat your food up.

Get a set of 50 microwaveable containers from Amazon for $32.99.
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Hot and cold insulated containers for temperature control(05 of10)
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If you don't have access to a microwave or fridge at work or when you're on the go, Sinfield suggests insulated food containers. If you tend to be picky with food temperatures (i.e., you don't like to eat cold leftovers), this can help you want to eat the food you've packed with you, instead of going for takeout.

Get this 15-ounce vacuum-insulated Thermos container from Amazon for $21.99.
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Reusable silicone plastic baggies(06 of10)
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For Stinson, reusable food bags are a meal prep favorite. Reusable means limiting your use of one-use plastics, but it also means you don't have to remember to get sandwich bags every week.

"They are great for storing soups and stews in the freezer, along with any prepped ingredients you would normally put in a Ziploc bag," she said. "They are one of the top ways I save space in my fridge and freezer. They’re microwave-, oven- and dishwasher-safe. I can't recommend them enough."

Get a set of four 12-ounce silicone bags from Amazon for $36.
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Glass Mason jars(07 of10)
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If you secretly want to look like a meal prep influencer, look no further. In all seriousness, Stinton says Mason jars are budget-friendly and super versatile. That's probably why so many bloggers use them. "Mason jars are other cost-effective containers that I use primarily for salads or bowls," Stinson said. "You add the sauce and protein to the bottom, then veggies on top. Your food will stay fresh for days, and they save room in your fridge, too. Again, they’re dishwasher- and microwave-safe to make your life easier."

Get a set of 12 16-ounce Mason jars from Amazon for $25.
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Locking-lid stacking containers in the same size(08 of10)
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For those prone to spilling, Sinfield suggests lock-lid, leak-proof containers. For extra organization, get packs of the same size containers to help you sort everything in the fridge.

"Get all the same size, according to the main dish and what side(s) you plan—for example, five for your sandwich or leftovers, and five smaller ones for berries for dessert," she said.

These are microwave and freezer-safe.

Get a set of 10 30-ounce containers from Amazon for $29.98.
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A slow or pressure cooker insert that can fit in your fridge(09 of10)
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Lewis' best meal prep storage hack? Skipping containers altogether. "If I make something in the Instant Pot or Crock-Pot, I put a lid over it after it cools and store it in the pot," she said. From stew to rice to meatloaf, make a week's worth in the pot and take portions out when you're ready to eat.

Get an Instant Pot from Amazon for $69.99.
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Multi-compartment Bento boxes(10 of10)
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If you're a tapas lover or prefer meals comprised of all different things, Stinton and Sinfield suggest Bento boxes or containers with little sections. These can help you get into an assembly line mode, where you prep lunch or snacks for the week. Instead of trying to find all the things you need the moment you're super hungry, you can scoop out dips or peanut butter for the week, all at once.

"This way you can take a variety of things with you," Stinton said. "This also works well if you are someone who gets overwhelmed by large quantities of food; you're able to say, 'OK I'll take a few carrots, a few of this, a few of that.'"

This 37-ounce rectangular container comes with a spoon and fork.

Get it from Amazon for $15.99.
(credit:Amazon)

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