Nothing takes the edge off a midafternoon hanger strike quite like a satisfying snack. But selecting foods that please you and your kids without ruining their appetite for dinner is no picnic. In partnership with Nature Valley™ Backpacker™ chewy oatmeal bites, we’re taking the guesswork out of munching between meals by providing parents with a handy visual guide to 150-calorie snacking. Here’s what 150 calories of your favorite foods actually looks like.
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The Ultimate 150-Calorie Snack Portion Cheat Sheet
The Ultimate 150 Calorie Snack Portion Cheat Sheet
Presented by Nature Valley
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