This Is Why Some People Get So Many Mosquito Bites

You aren't imagining it. Here's what really attracts the little biters—and how best to avoid becoming their next meal.
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Credit: iStock

Your body chemistry is irresistible

First, a little entomology fact: Only female mosquitoes bite, when they’re looking for the protein (from blood) necessary to lay eggs. The rest of the time, mosquitoes feed off of sugar from plants, says Paul Breslin, PhD, a professor of nutritional sciences at Rutgers University and a researcher at the Monell Chemical Senses Center in Philadelphia. “So, while they love sugar, that doesn’t mean mosquitoes are attracted to people who have ‘sweet’ blood. Rather, they let their senses guide them; and, some people are smellier than others,” says Breslin. “It’s similar to if you were to walk into a kitchen after someone bakes an apple pie—you’d be drawn to the smell.” Your aroma comes from a variety of places, like your breath (this isn’t halitosis, or bad breath, though—different aspects of metabolism, such as blood-sugar levels, can affect the scent profile of your exhale) and/or the bacteria on your skin, which differs for everyone. Even your genes may affect your odor. 

Unfortunately, your own unique smell stamp isn’t something you can really change. Trying to mask your odor with perfumes or body lotions doesn’t generally help—floral scents tend to draw the pesky bugs in even more—but these is one surprising exception: this Victoria’s Secret fragrance. Dousing yourself in it may repel mosquitoes effectively for up to two hours, according to a 2016 study in the Journal of Insect Science.

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You’re sipping a beer


Sure, it’s refreshing on a hot summer evening, but cracking open a cold one could also be a mosquito lure. One small study found that after people drank beer, the number of mosquitoes that landed on them increased. compared to a control group. Another study in PLOS ONE that looked at the species of mosquito known to carry the malaria virus found that beer-drinking participants became more attractive to the pests than those downing H20. One hypothesis was that beer increases the amount of carbon dioxide exhaled—but that’s not what researchers found happened. Instead, they discovered that brewskis altered a person’s body odor, causing mosquitoes to veer toward them like a bull’s-eye.

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You’re in a big group

Here you are, having fun at an outdoor party, when the ‘uninvited guests’ drop by. From long distances, mosquitoes track you by the CO2 plume you exhale, says Jorge Rey, PhD, director and professor at the Florida Medical Entomology Laboratory. Although everyone exhales about the same amount of CO2 individually, the total amount is exponentially higher the larger the group you’re with. Translation: The crowd attracts them. From longer distances, mosquitoes are also attracted to movement and dark colors (which they can see better). When they close in, they then find you via your body chemistry. Your best defense—besides being antisocial or putting on lighter-colored clothing—is wearing repellent. DEET, picaridin, IR3535, oil of lemon eucalyptus and 2-undecanone are five effective ingredients to look for on labels, says the EPA. Long-sleeved shirts and pants will also help protect against bites.

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You’re expecting

If you’re expecting, you’re likely already actively trying to avoid mosquitoes because of Zika (the virus that can be passed to the fetus and can cause birth defects like microcephaly). Being proactive—wearing mosquito repellents, avoiding traveling to areas known for the virus—is crucial because mosquitoes seem to be even more drawn to pregnant women. An older study from 2000 found that pregnant women attracted about two times the number of mosquitoes as women who weren’t pregnant did. It could be from an increase in body heat, but also “it’s likely due to changes in hormones, which alter their body odor in some way,” says Rey.

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Before You Go

Natural Mosquito Bite Treatment
Honey(01 of14)
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Since this natural sweetener is known for a wide range of health benefits, including its anti-inflammatory and anti-bacterial properties, it's not surprising that honey can also ease itchy bites. It's included in a number of natural lotions and balms for this exact reason, Everyday Health explains.

Schultz recommends opting for raw honey and only dabbing a little bit right on the bite.

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Ice(02 of14)
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A shock of cold therapy will provide relief for itching and keep you from swelling more, says Schultz. "Ice actually numbs the nerves that conduct itching and pain so you don't feel either," he says.

You may have heard that going the other direction in temperature can also help. Hot water would in fact have the same effect on the nerves, says Schultz, but after you remove your warm compress or step out of that hot shower, you'll face a "rebound release of histamine that makes the itching worse," he says.
(credit:Alamy)
Essential Oils(03 of14)
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"Tea tree oil is one of my favorite essential oils in all of dermatology," says Schultz. It acts as an anti-inflammatory, so it can combat itching, swelling and pain, and it seems to also have anti-bacterial and anti-viral properties that can help prevent infection at the site of the bite, he explains.

Lavender oil can also help. "Lavender is the most versatile of all the essential oiils, with more benefits than you can shake a stick at," says Schultz. A dab on the skin can help reduce inflammation and pain and prevent infections, he says.

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Vinegar(04 of14)
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This "way-underutilized" home remedy can help stop itching due to its acidity, says Schultz. He recommends diluting two or three cups in a bathtub of warm water to treat all-over bites, or putting a few drops on cotton and wiping an individual bite. Apple cider vinegar may be an even better bet, he adds, since it's slightly less acidic, and it's likely that the pH of itchy, red skin is off balance to begin with, he says.

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Tea Bag(05 of14)
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Just like (cooled!) tea bags can reduce under-eye puffiness, they can ease swelling on bites, too, says Schultz. The tannins in tea act as an astringent, he says, drawing extra fluid out of the bite. (credit:Alamy)
Baking Soda(06 of14)
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"Sodium bicarbonate is a mild alkaline compound that can help neutralize the pH balance of your skin," Dr. Linda K. Franks told Prevention. "This 'buffering effect' may help quell the inflammation that occurs at the skin's surface, easing your soreness."

Try dissolving some into a warm bath and soaking for 30 minutes, or mixing some with a little water to create a paste to apply directly to the bitten skin.

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Witch Hazel(07 of14)
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Baking soda can also work in conjunction with other remedies, says Schultz, like this plant-based astringent that, when applied in a paste with baking soda, will draw fluid out and reduce swelling at the bite. "There's a synergy, they work even better together," he says.

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Basil(08 of14)
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The aromatic leaf naturally contains camphor and thymol, two compounds that can relieve itching, says Schultz. It's easy to crush some up and apply it to bites, or buy the essential oil and dab onto the skin.

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Lemon And Lime(09 of14)
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Both citrus fruits are anti-itch, anti-bacterial and anti-microbial, according to Schultz. The juice or the peel can "kill all sorts of bacteria" he says.

There is one downside, though. Just the way you used to squeeze lemon juice into your hair for beachy highlights, the oils will also react with the sun on your skin. "You'll get a blistering reaction," Schultz says. Stay safe by only using citrus-based remedies indoors.

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Peppermint(10 of14)
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You may have heard that a dab of toothpaste can ease the itch, but it might be that minty-fresh flavoring that's at work.

"It causes a cooling sensation, [which] gets to the brain faster than the itching," Schultz says. Because the brain can only process one sensation at a time, cooling agents are often added to skin products to act as "counter-irritants" he says, which prevent and block other sensations, like itching. If you don't want to slather the chemicals in your toothpaste on your bites, try a drop of the essential oil or a paste made from crushed leaves.
(credit:Alamy)
Banana Peel(11 of14)
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While some people swear by this home remedy, there (perhaps unsurprisingly) isn't a whole lot of credible research to back it up. Schultz hypothesizes that the sugars in the chemical makeup of the skin of a banana could be soothing and draw fluid out from a bite.

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Milk And Water(12 of14)
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For a soothing compress, Schultz recommends soaking equal parts milk and water into a handkerchief and applying it to the skin. "It's very soothing and helpful at relieving itching, swelling and inflammation," he says, "plus it's also a great technique for relieving sunburn." Skim works the best, he adds, as it's the protein and not the fat in milk that soothes the skin.

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Slapping Or Pinching(13 of14)
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It sounds silly, but it works! "Slapping is a greater form of pain than itching," explains Schultz. "It's more startling, but it's not annoying the way itching is." The brain can only register one feeling at a time, he says, so you may get some relief from the itchiness when the pain of a slap takes over, even if you might feel strange inflicting that pain on yourself.

Squeezing the bite gently but firmly is another option (which may feel less 'out there'). These methods can ease all itchy bumps, adds Schultz, not just mosquito bites.
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Aloe(14 of14)
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While it's primarily thought of as sunburn relief, aloe shouldn't be ignored in treating bites, says Schultz. "It's very good for itching and swelling and really is very soothing."

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