The Best Fitness Gifts For People Who Hate Traditional Cardio

From kettlebells to bands, mats and more, we've got everything you need to give the workout lover in your life this holiday season.
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Amazon and Nordstrom
Left to right: A Trideerpilates ball from Amazon, Bala ankle weights from Amazon, and a Mobot water bottle from Nordstrom.

Even among people who love working out, cardio-heavy activities just aren’t for everyone. Why in the world would anyone do something they actively dislike every day if they don’t have to?

Whether someone’s recovering from an injury, has creaky knees or simply dislikes traditional cardio exercises like running, having the right fitness accessories is key to a great workout and getting that heart rate up. If you know someone who is just getting started on their journey or looking to add to their home gym, fitness items can be a majorly helpful gift as the costs can seriously start to add up.

If you have a sense of what kind of workout your pal prefers, be it yoga, barre or strength training, then you can snag a holiday gift that will assist them in reaching their goals and feeling like their best selves. Even if you’re not certain of their exercise preferences, you can rest assured we’ve got you covered. We’ve rounded up a few of our favorite fitness gifts for the cardio-averse, with everything from cute sports bras to ab rollers, yoga blankets and much more. Give your loved ones (or yourself) the gift of cardio-free options. 

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1
A foam roller and water bottle in one
We love a multifunctional gift, and Mobot's water bottle is beloved by fitness junkies. Use it for targeted muscle release while on the go (it even fits in a handbag), and fill it with cold water for an icy roller or warm water for a heated roller.

Get it from Nordstrom for $49.99.
2
A set of chic wrist and ankle weights
If you're looking for equipment that looks great while out and about, then these Bala wrist and ankle weights are just what you need. They have a sleek design, are available in multiple shades and can be worn discreetly as you go about your business.

Get them from Amazon for $49.
3
A soothing neck wrap
This weighted neck wrap from Ban.dō puts just the right amount of pressure on your body to bring much-needed relief from tension, tech neck or the never-ending weight of holding one's own head up. You can even heat it up or put it in the freezer.

Get it from Ban.dō for $20.
4
A mini home trampoline
Baby step into cardio with a mini-trampoline. We dare you not to have fun while bouncing away on this rebounder. It's a safe and effective way to get your heart rate up and get fit while protecting your joints and going easy on the cardio-fearing spirit.

Get it from Amazon for $299.99.
5
A full resistance bands set
Workout anywhere with the Wsakoue resistance band sets. It includes five bands with four resistance loops, handles, a door anchor, ankle straps and a bag to carry it all in.

Get them from Amazon for $19.97.
6
A calf stretcher
Relieve and prevent pain from common workout ailments such as tight hamstrings and calves, tendonitis, heel pain and more with this calf stretcher from ProStretch. It's durable and portable, so it can be used on the go.

Get it from Amazon for $19.49.
7
A set of sliders
Floor sliders like these from Synergee can give a surprisingly challenging full-body workout. They're the perfect fitness accessory when traveling because they're so compact and lightweight, so you can prioritize working out while out of town.

Get them from Amazon for $10.95.
8
A set of ankle weights
Sportneer's adjustable ankle weights include five removable sand pockets each so that every workout can be customized and vary in intensity. They're well made and sturdy, but soft enough to prevent skin irritation.

Get them from Amazon starting at $18.99.
9
A mini Theragun for aches and pains
Give your pal the gift of muscle-soothing magic with the mini Theragun. It's convenient and quiet, with three speed settings and a long battery life.

Get it from Theragun for $199.
10
A pair of compressive bike shorts
Girlfriend Collective's popular bike shorts are made from recycled water bottles and are perfect for both for working out and looking cute. Not only is the compressive fabric comfortable, but it features a UPF 45+ rating to protect against harmful UV rays.

Get them from Girlfriend Collective for $48.
11
A portable punching bag and gloves
Protocol's punching bag has everything a boxing fanatic or newbie might need. It includes a heavy-duty punching bag, padded gloves with re-closable straps to protect hands, a base and an adjustable stand. Best of all, it's low-profile enough to hide away in a small home.

Get it from Amazon for $59.99.
12
A handy set of exercise cards
These incredibly convenient NewMe Fitness workout cards are great for beginners and experts alike. They're a great way to mix up a fitness routine without having to incorporate new, fancy elements or gadgets.

Get them from Amazon for $17.98.
13
A seated elliptical
The Cubii seated elliptical comes with a monitor that tracks strides, calories burned, time and distance, along with a non-slip mat. Working out from your couch or while getting work done at a desk -- what could be better than that?

Get it from QVC for $179.95.
14
A door frame pull-up bar
Pull-ups! Love them or hate them, they're good for you. The Ceayun pull-up bar can be attached to doorways with no screws, making it portable and easy to install.

Get it from Amazon for $25.99.
15
A comfortable, supportive sports bra
Designed for both yoga and higher-intensity training, this Lululemon bra is a classic. The soft fabric makes it wildly comfortable, while the design is both supportive and pretty enough to wear on its own.

Get it from Lululemon starting at $58.
16
An ab roller
The Perfect Fitness ultra-wide ab roller features built-in resistance and ergonomic handles that maximize a workout, making for a serious ab and arm session.

Get it from Amazon for $39.99.
17
A set of kettlebells
Few things give you a full-body workout quite as effectively as kettlebells. The Sporzon set includes four different sizes so beginners can work their way up to heavier weights, and they don't take up an exorbitant amount of space, making them ideal for apartment-dwellers.

Get them from Amazon for $49.99.
18
A set of yoga blocks with a strap
Made to assist everyone from beginners to experts, these high-quality, eco-friendly yoga blocks from JBM are made with soft EVA foam that works well on any floor. They come with a strap to aid with delicious, ooey-gooey stretching post-workout.

Get them from Amazon for $21.99.
19
A small fitness ball
The Trideer Pilates Ball can be used for all manner of workouts, not just pilates. It's great for core training in general as well as physical therapy.

Get it from Amazon for $10.95.
20
A workout headband
There's no better way to protect the blowout than with a sweat-wicking headband from Huachi. They stay in place, are gentle on hair and can keep ears warm during winter outdoor workouts.

Get it from Amazon for $13.99.
21
A Mexican-style yoga blanket
This YogaAccessories blanket is a high-quality, classic yoga blanket available in a range of bright, pleasant colors. It's ideal for meditation, to use as a mat outdoors, a picnic blanket and more. Best of all, it's machine-washable.

Get it from Amazon for $23.99.

Before You Go

Stuff To Buy For Yourself For Alone Time During The Holidays
Hand-rolled incense(01 of26)
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For some extra ambiance and a soothing smell, light up some incense and let the good vibes roll. These hand-rolled sticks are made from 100% Peruvian myrrh, so you don't have to worry about dyes or chemicals.

Get it from Luna Sundara for $8.99.
(credit:Luna Sundara)
A hydrating hand mask(02 of26)
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You can't be asked to do 50 things for other people if you have a paper mask on your hands. For hydration and an excuse to sit still for 15 to 20 minutes, these mitts are it.

Get it from Target for $4.99.
(credit:Target)
A luxe robe(03 of26)
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Make your alone time a little more luxurious. These cotton-pressed robes are perfect to wear as an outer later or when you're fresh out of a bath.

This comes in eight colors and eight sizes.

Get it from Parachute for $99.
(credit:Parachute)
Dinner for one from your favorite restaurant(04 of26)
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If braving the outside world during the holidays seems like more trouble than it's worth, food delivery brand Goldbelly will deliver you your favorite eats from both local and long-distance restaurants.

Check out the selection at Goldbelly.
(credit:Goldbelly)
A facial steamer(05 of26)
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Give yourself an at-home facial for a fraction of the price. This steamer works on all skin types to help you achieve a fresh, dewy look.

Get it from Amazon for $49.99.
(credit:Amazon)
A coconut milk bath(06 of26)
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A step up from perfumey bubble baths and dye-filled bombs, this milk bath uses coconut powder and salts from the Southern Dead Sea to help you unwind and relax.

Get it from Maude for $18.
(credit:Maude)
A meditation pillow(07 of26)
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Sometimes you want a moment in silence to do nothing at all. To encourage contemplation (and encourage you to take time for yourself), snag yourself a meditation pillow to keep in your bedroom.

Get it from Amazon for $20.99.
(credit:Amazon)
An embroidery kit(08 of26)
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Keep your hands busy and your creativity alive with a needlepoint embroidery kit. Make something for yourself or just have fun experimenting with the colors.

Get it from Amazon for $15.99.
(credit:Amazon)
Belgian chocolate truffles(09 of26)
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Go ahead and bite into them all to see what you like and leave the half-eaten chocolates in the container. They're all yours!

Get it from Amazon for $34.84.
(credit:Amazon)
Underwater headphones(10 of26)
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These headphones are made for swimmers but will do wonders in the bath or shower to give you some time with your favorite music or podcast.

Get it from Amazon for $99.99.
(credit:Amazon)
A weighted blanket(11 of26)
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You know that feeling when you want to be held but also want to be alone? That's exactly what a weighted blanket is for. Get all the snuggles and silence you want.

Get it from Amazon for $35.99.
(credit:Amazon)
A subtle sex toy(12 of26)
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For vibrator newbies and sex toy collectors alike, the Vibe is a crowdpleaser. It's easy to use, discreet to store and lasts for close to two hours — making it a perfect tool for some quality alone time.

Get it from Maude for $45.
(credit:Maude)
Acupressure Mat(13 of26)
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If you can't make it to an actual acupuncture appointment, this mat is the next best thing. For muscle relaxation and tension relief, lie down on it and stay awhile.

This comes in 14 colors.

Get it from Amazon for $24.99.
(credit:Amazon)
A lavender eye pillow(14 of26)
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This lavender eye pillow can be used hot or cold for a last-minute, at-home spa day. Use it to soothe yourself after a long day or to look like you're sleeping when you're really listening to a podcast.

This comes in 17 colors.

Get it from Amazon starting at $13.95.
(credit:Amazon)
Loose-leaf tea pot(15 of26)
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To maximize your alone time, get some loose-leaf tea and let that thing steep. Green, black, chai or oolong — quiet time is everyone's cup of tea.

Get it on Amazon for $17.99.
(credit:Amazon)
Soft sweatpants(16 of26)
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Snag yourself a pair of these lightweight joggers — your buns will thank you.

These come in 10 colors from XXS-XXL.

Get them from Aerie for $26.97.
(credit:Aerie)
A massage gun(17 of26)
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To reach that kink in your neck or that knot in your back when you're by yourself, a massage gun is your new best friend.

Get it from Amazon for $49.99.
(credit:Amazon)
Cashmere sheets(18 of26)
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To sleep in style, get yourself a fresh set of cozy sheets. These are heathered cashmere, so they'll breathe but still keep you snuggly.

These come in four colors and four sizes.

Get it from Brooklinen starting at $237.15.
(credit:Brooklinen)
A funny book(19 of26)
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There's nothing like laughter to make you forget about the impending doom of being a human. Pick up a funny book from a local shop or Bookshop, an online retailer that sells books from small brick-and-mortar shops.

Check out the selection at Bookshop.
(credit:Bookshop)
Water-based lubricant(20 of26)
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A water-based lube is a perfect addition to some self-love time. Compatible with most toys and not sticky to the touch, this lube will help your alone time run smoothly.

Get it from Amazon for $18.99.
(credit:Amazon)
A heated foot massager(21 of26)
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After working all week, it's time to put your feet up — preferably on a heated massager. With 18 modes, this massager is perfect to use for a quiet night alone.

Get it from Amazon for $62.99.
(credit:Amazon)
A portable projector(22 of26)
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Give yourself a movie night for one wherever you are. This portable projector connects to your phone, tablet, computer or TV to make you feel like you're at the movies (even if you're watching "Selling Sunset").

Get it from Amazon for $54.99.
(credit:Amazon)
An earthy candle(23 of26)
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If it's too cold to be out on a solo hike, a nature-inspired candle may be the next best thing. Close your door and pretend to be looking at a forest scape.

Get it from P.F. Candle Co. for $20.
(credit:P.F. Candle Co)
A gel manicure kit(24 of26)
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Bring the nail salon to your kitchen table. This kit comes with all the fixing for a fresh set.

Get it from Amazon for $46.10.
(credit:Amazon)
Yoga starting kit(25 of26)
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You don't need to be Cirque du Soleil-level flexible to enjoy some at-home yoga. (You can also just lie down on the mat for a few minutes — we won't tell anyone.)

This comes in seven colors.

Get it from Amazon for $34.84.
(credit:Amazon)
A colorful journal(26 of26)
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Whether you write a poem, short story or just a list of things you need to do before the new year, getting yourself a new colorful notebook will encourage some solo time to think and write.

This notebook comes in eight colors.

Get it from Amazon for 16.95.
(credit:Amazon)

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