An Illustrated Guide To The Zika Outbreak

The virus is suspected of causing birth defects and a rare autoimmune disorder.
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Ueslei Marcelino / Reuters
Gleyse Kelly da Silva bathes her daughter Maria Giovanna, who has microcephaly, at their house in Recife, Brazil, January 30, 2016.

In October 2015, Brazilian health authorities notified the World Health Organization that an alarming number of Brazilian babies had been born with microcephaly, a rare, debilitating birth defect with lifelong consequences.

Researchers quickly linked the spike in birth defects to the outbreak of a little-known tropical disease called Zika virus, which is transmitted by mosquito.

Since its discovery in Uganda in 1947, Zika virus has popped up in different African and Asian countries, but no widespread outbreaks had occurred until 2013, when the virus infected an estimated 11 percent of the population of French Polynesia and spread to neighboring Pacific islands.

Then, in 2014, Brazil hosted a series of international sporting events ― the FIFA World Cup and the Va’a World Elite & Club Sprint Championships canoe race. Researchers suspect that this is when people from the Pacific islands who were infected with Zika virus first introduced it to South America. 

Since then, the virus has spread across South and Central America, as well as the Caribbean ― reaching as far as the U.S. territory of Puerto Rico.

So far, two people have tested positive for the virus in Spain, three in the U.K. and approximately a dozen people in the U.S. since 2015. The virus has also been linked to a microcephalic baby born in Hawaii.

However, it’s important to note that the U.S. and European cases of the virus were acquired by travelers who had recently visited areas already affected by Zika. The virus has not necessarily reached the places where these people were diagnosed.

Here’s what you need to know about the virus and where it has traveled.

Zika Virus Is In Central And South America

As of Feb. 23, the U.S. Centers for Disease Control and Prevention have graded 34 countries and territories with a “Level 2” travel health warning because of reports of local Zika virus transmission. This means travelers should be extra vigilant to protect themselves from mosquito bites and prevent Zika.

The countries and territories are: American Samoa, Aruba, Barbados, Bolivia, Bonaire, Brazil, Cape Verde, Colombia, Costa Rica, Curacao, Dominican Republic, Ecuador, El Salvador, French Guiana, Guadeloupe, Guatemala, Guyana, Haiti, Honduras, Jamaica, Martinique, Mexico, Nicaragua, Panama, Paraguay, Puerto Rico, Saint Martin, Samoa, Suriname, the Marshall Islands, Tonga, Trinidad and Tobago, Venezuela and the U.S. Virgin Islands.

Pregnant Women Are Most Affected

The CDC warning, issued Friday morning, advises pregnant women in any trimester to avoid traveling to these areas, if possible. Women who want to become pregnant should also first consult with a health care provider before going.

If travel is unavoidable, the CDC says, pregnant women and women who want to become pregnant should follow the strictest protocols to guard against mosquito bites. This means using products with active ingredients like DEET or picaridin on exposed skin. (The CDC says these products are considered safe for pregnant and breastfeeding women.)

The agency also advises wearing long sleeves and pants and sleeping in air-conditioned, screened-in rooms.

Zika Travels Well 

Zika virus started popping up across Africa and in some Asian countries in the decades after it was discovered. However, because the virus’ symptoms seemed relatively mild -- temporary fever, rash, joint pain and red eyes -- it wasn’t considered much of a threat compared to other mosquito-borne diseases.

That started to change in 2007, when Zika virus broke out in Yap, an island in the southwestern Pacific Ocean. It was the first time the virus had been found outside the African or Asian continents, researcher Edward Hayes noted at the time. While the symptoms were again relatively mild, Hayes said the outbreak should “prompt awareness of the potential for ZIKV to spread to other Pacific Islands and the Americas.” 

Then, as Hayes predicted, French Polynesia suffered a large outbreak of Zika virus in 2013. This time, however, it also happened to coincide with a 20-fold increase in Guillain-Barré syndrome, a rare autoimmune disorder in which the body’s immune system attacks the nerves, causing tingling, muscle weakness and even temporary paralysis in the worst cases.  

Zika Virus May Have A Devastating Effect On Babies

Zika virus made its way to the Americas by 2015, and Brazil bore the brunt of the outbreak. As many as 1.5 million people in Brazil contracted Zika virus that year, and an alarming potential side effect of the virus began to emerge.

The Zika virus outbreak seemed to coincide with a sharp increase in babies born with a birth defect called microcephaly, which is when the brain doesn't develop normally in the womb and babies are born with abnormally small heads. This can have lifelong consequences for the child, including intellectual disabilities, developmental delays and seizures.

From 2010 to 2014, Brazil had seen an average of 156 babies born every year with microcephaly. But from October 2015 to January 2016, that number had spiked to over 4,000 babies. Researchers suspected that these infants may have been infected with Zika virus when in the womb, and that the virus may have adversely affected their development.

Like French Polynesia, Brazil has experienced an uptick in Guillain-Barré syndrome. However, Brazilian officials have not been able to quantify it because the condition was previously so rare that health officials saw no need to record cases, reports The New York Times. To date, there is no vaccine or cure for Zika virus.

Here's What Could Happen Next

Researchers are still confirming the link between Zika virus and conditions like microcephaly and Guillain-Barré syndrome, but countries where the virus is widespread -- including Brazil, Colombia and El Salvador -- are already advising women to delay pregnancy. Jamaica issued a similar warning, but hasn't seen a single case of Zika virus case yet. However, Jamaican officials assume it will arrive soon because it's already endemic in neighboring countries, The Associated Press reports.

While people in the U.S. have already been diagnosed with Zika virus, they are though to have contracted the disease while traveling abroad. The mother of the baby born with microcephaly in Hawaii likely contracted the virus while she was in Brazil.

Yet based on the migration of other mosquito-borne diseases, it may only be a matter of time before states like Texas, Florida and Hawaii start seeing cases that emerge locally, experts say. 

The migratory patterns of the mosquitos that carry the Zika virus, as well as global travel patterns, may mean Zika will continue to spread before the outbreak dies out. Experts say that the best way to guard against Zika is to wage war on mosquitoes by eliminating stagnant pools of water where they breed and by fumigating areas with mosquito repellant.

Graphics by Alissa Scheller for The Huffington Post. 

This story was updated with more information about other Zika virus cases in the U.K. 

This story was updated Feb. 3 with new graphics that depict the most recent update on microcephaly cases in Brazil. It has also added new places where Zika virus transmission is ongoing.

Also on HuffPost: 

Natural Mosquito Bite Treatment
Honey(01 of14)
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Since this natural sweetener is known for a wide range of health benefits, including its anti-inflammatory and anti-bacterial properties, it's not surprising that honey can also ease itchy bites. It's included in a number of natural lotions and balms for this exact reason, Everyday Health explains.

Schultz recommends opting for raw honey and only dabbing a little bit right on the bite.

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Ice(02 of14)
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A shock of cold therapy will provide relief for itching and keep you from swelling more, says Schultz. "Ice actually numbs the nerves that conduct itching and pain so you don't feel either," he says.

You may have heard that going the other direction in temperature can also help. Hot water would in fact have the same effect on the nerves, says Schultz, but after you remove your warm compress or step out of that hot shower, you'll face a "rebound release of histamine that makes the itching worse," he says.
(credit:Alamy)
Essential Oils(03 of14)
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"Tea tree oil is one of my favorite essential oils in all of dermatology," says Schultz. It acts as an anti-inflammatory, so it can combat itching, swelling and pain, and it seems to also have anti-bacterial and anti-viral properties that can help prevent infection at the site of the bite, he explains.

Lavender oil can also help. "Lavender is the most versatile of all the essential oiils, with more benefits than you can shake a stick at," says Schultz. A dab on the skin can help reduce inflammation and pain and prevent infections, he says.

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Vinegar(04 of14)
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This "way-underutilized" home remedy can help stop itching due to its acidity, says Schultz. He recommends diluting two or three cups in a bathtub of warm water to treat all-over bites, or putting a few drops on cotton and wiping an individual bite. Apple cider vinegar may be an even better bet, he adds, since it's slightly less acidic, and it's likely that the pH of itchy, red skin is off balance to begin with, he says.

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Tea Bag(05 of14)
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Just like (cooled!) tea bags can reduce under-eye puffiness, they can ease swelling on bites, too, says Schultz. The tannins in tea act as an astringent, he says, drawing extra fluid out of the bite. (credit:Alamy)
Baking Soda(06 of14)
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"Sodium bicarbonate is a mild alkaline compound that can help neutralize the pH balance of your skin," Dr. Linda K. Franks told Prevention. "This 'buffering effect' may help quell the inflammation that occurs at the skin's surface, easing your soreness."

Try dissolving some into a warm bath and soaking for 30 minutes, or mixing some with a little water to create a paste to apply directly to the bitten skin.

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Witch Hazel(07 of14)
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Baking soda can also work in conjunction with other remedies, says Schultz, like this plant-based astringent that, when applied in a paste with baking soda, will draw fluid out and reduce swelling at the bite. "There's a synergy, they work even better together," he says.

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Basil(08 of14)
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The aromatic leaf naturally contains camphor and thymol, two compounds that can relieve itching, says Schultz. It's easy to crush some up and apply it to bites, or buy the essential oil and dab onto the skin.

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Lemon And Lime(09 of14)
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Both citrus fruits are anti-itch, anti-bacterial and anti-microbial, according to Schultz. The juice or the peel can "kill all sorts of bacteria" he says.

There is one downside, though. Just the way you used to squeeze lemon juice into your hair for beachy highlights, the oils will also react with the sun on your skin. "You'll get a blistering reaction," Schultz says. Stay safe by only using citrus-based remedies indoors.

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Peppermint(10 of14)
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You may have heard that a dab of toothpaste can ease the itch, but it might be that minty-fresh flavoring that's at work.

"It causes a cooling sensation, [which] gets to the brain faster than the itching," Schultz says. Because the brain can only process one sensation at a time, cooling agents are often added to skin products to act as "counter-irritants" he says, which prevent and block other sensations, like itching. If you don't want to slather the chemicals in your toothpaste on your bites, try a drop of the essential oil or a paste made from crushed leaves.
(credit:Alamy)
Banana Peel(11 of14)
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While some people swear by this home remedy, there (perhaps unsurprisingly) isn't a whole lot of credible research to back it up. Schultz hypothesizes that the sugars in the chemical makeup of the skin of a banana could be soothing and draw fluid out from a bite.

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Milk And Water(12 of14)
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For a soothing compress, Schultz recommends soaking equal parts milk and water into a handkerchief and applying it to the skin. "It's very soothing and helpful at relieving itching, swelling and inflammation," he says, "plus it's also a great technique for relieving sunburn." Skim works the best, he adds, as it's the protein and not the fat in milk that soothes the skin.

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Slapping Or Pinching(13 of14)
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It sounds silly, but it works! "Slapping is a greater form of pain than itching," explains Schultz. "It's more startling, but it's not annoying the way itching is." The brain can only register one feeling at a time, he says, so you may get some relief from the itchiness when the pain of a slap takes over, even if you might feel strange inflicting that pain on yourself.

Squeezing the bite gently but firmly is another option (which may feel less 'out there'). These methods can ease all itchy bumps, adds Schultz, not just mosquito bites.
(credit:Alamy)
Aloe(14 of14)
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While it's primarily thought of as sunburn relief, aloe shouldn't be ignored in treating bites, says Schultz. "It's very good for itching and swelling and really is very soothing."

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