Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
Being confident in yourself and your decisions can seem impossible at times. We often bury ourselves under layers of doubt and hesitation that make us question ourselves and our actions.
While feeling confident in yourself is important, achieving that wholesomeness is difficult. In the GPS Guide below, reader Susan Roback shares a few quotes of encouragement that remind her of her own self-worth. Along with being outdoors as much as possible, Roback demands integrity from herself in order to feel empowered ― a practice we can all learn from.
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