Smoking Rates Are Down, But A Different Type Of Tobacco Use Is On The Rise

Smoking Rates Are Down, But A Different Type Of Tobacco Use Is On The Rise
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LOS ANGELES, CA - MARCH 31: Mark DeRosa #7 of the San Francisco Giants uses smokeless tobacco during warm ups prior to playing the Los Angeles Dodgers on Opening Day at Dodger Stadium on March 31, 2011 in Los Angeles, California. (Photo by Kevork Djansezian/Getty Images)

First, the good news: Smoking rates are down significantly in 26 states. The bad news? The use of smokeless tobacco (also known as dip, snuff or chew) is up in four states, while using both cigarettes and smokeless tobacco is up significantly in five states.

“Although overall cigarette smoking prevalence has declined significantly in recent years in many states, the overall use of smokeless tobacco and concurrent cigarette and smokeless tobacco has remained unchanged in most states and increased in some states,” summed up researchers for the Centers for Disease Control, which published the data in their weekly Morbidity and Mortality report.

From 2011 to 2013, four states showed increased smokeless tobacco use: Louisiana, Montana, South Carolina and West Virginia. Only two states -- Ohio and Tennessee -- exhibited decreases. In terms of total use, Massachusetts and the District of Columbia reported the lowest numbers of smokeless tobacco, at 1.5 percent, in 2013. In contrast, West Virginia reported the highest use, at 9.4 percent, with Wyoming and Montana coming in second and third, at 8.8 percent and 8 percent, respectively.

Breaking down tobacco use by state helps health officials create more targeted state and local tobacco policies, explained CDC researcher Kimberly Nguyen in an email to HuffPost.

"It’s important to note that the states with lower tobacco use prevalence typically have more robust tobacco control programs and greater adoption of evidence-based population level interventions," she wrote.

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The findings are significant because past research has shown that people using both products are more addicted to nicotine and less likely to want to quit both habits than those who just smoke cigarettes. It also suggests that the public may have misperceptions about the safety of smokeless tobacco -- namely, that it is a safer alternative to cigarettes -- thanks to advertising campaigns.

In reality, smokeless tobacco is addictive because of the nicotine it contains, and it can cause oral, esophageal and pancreatic cancer, according to the NIH’s National Cancer Institute. It may also cause other diseases like gum disease, oral lesions and precancerous patches in the mouth called leukoplakia. In no way should it be considered an aid to help people quit smoking, notes the NCI.

"Smokeless tobacco use can also increase risks for early delivery and stillbirth when used during pregnancy, cause nicotine poisoning in children, and may increase the risk for death from heart disease and stroke," Nguyen added. "Smokeless tobacco is not a safe alternative to smoking."

The CDC researchers aren’t sure why smokeless tobacco use is going up, but the report notes a few possible reasons.

"These increases could be attributable to increases in marketing of smokeless tobacco, the misperception that smokeless tobacco is a safe alternative to cigarettes, and the lower price of smokeless tobacco products relative to cigarettes in most states,” wrote the researchers. "In addition, the tobacco industry has marketed smokeless tobacco as an alternative in areas where smoking is otherwise prohibited."

Just last month, the Food & Drug Administration rejected tobacco producer Swedish Match AB's request to remove cancer warnings from their smokeless tobacco product, Snus, and replace the warnings with the claim that it is safer than cigarettes. And last week, the FDA also rejected a petition from R.J. Reynolds Tobacco Company and American Snuff Company to similarly alter the labels on their smokeless products.

To combat rising rates of smokeless tobacco use, the CDC recommend that states increase their spending on anti-tobacco programs, which include increasing the price on products, restricting tobacco advertising, increasing anti-tobacco graphics and commercials, and helping users quit their addictions. Indeed, while states will bring in more than $25 billion in settlement payments and tobacco taxes in 2015, they're also projected to spend less than two percent of that revenue on such programs -- much less than the CDC-recommended levels for each state.

This story was updated to include comment from the CDC.

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Before You Go

Natural Ways To Quit Smoking
Mindfulness (01 of05)
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Mindfulness training helped participants in a 2011 Drug and Alcohol Dependence study to stay off cigarettes. That study included 88 people who smoked 20 cigarettes daily, on average, who were split up into two groups: One received four weeks of mindfulness training, while the other group went through four weeks of an American Lung Association stop-smoking program. The researchers found that more of those who went through the mindfulness training smoked fewer cigarettes -- and stayed off them -- than those who went through the other stop-smoking program. The mindfulness training included realizing when you're facing a craving, accepting it, thinking about what's happening and then taking note of the sensation (whether it's tightness or pressure), Psychology Today reported. (credit:Alamy)
Weight Lifting (02 of05)
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Jogging and bicycling aren't the only exercises that could help you kick the smoking habit -- Shape magazine reported that weightlifting could help, too.The research, published in the journal Nicotine & Tobacco Research, showed that doing two hour-long weightlifting sessions for 12 weeks plus undergoing treatment to quit smoking was linked with greater success in quitting smoking, compared with just undergoing the stop-smoking treatment. (credit:ShutterStock)
Eat Produce(03 of05)
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Eating lots of fruits and veggies could help smokers maintain a tobacco-free lifestyle, according to research from the University of Buffalo.The study, published in the journal Nicotine and Tobacco Research, included 1,000 smokers ages 25 and older. The researchers had the participants answer surveys about their smoking habits and their fruit and vegetable intake. Then, they followed up with them 14 months later and asked them if they used tobacco over the past month.The researchers found that there was a relationship between the amount of fruits and vegetables the study participants ate, and the likelihood that they quit -- and stayed off -- tobacco. In fact, people who ate the most produce in the study were three times more likely to report that they'd been tobacco free in the previous month.The researchers also found a link between increased produce consumption and taking longer in the day to have the first cigarette, smoking fewer cigarettes, and decreased dependence on nicotine (based on test results). (credit:Alamy)
Acupuncture And Hypnosis(04 of05)
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A review of studies suggests there is evidence that acupuncture and hypnosis can work to help quit smoking, Reuters reported. Researchers, who published their findings in the American Journal of Medicine, said that other options -- like medications and counseling -- should be tried first, but that hypnosis and acupuncture could help if those options don't work, or if people don't want to go on medications, according to Reuters. (credit:Alamy)
Text Messages (05 of05)
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Who knew your phone could be used to help you quit smoking? A recent study published in the journal The Lancet showed that smokers who enrolled in a program called "txt2stop" -- where they received encouraging text messages to quit smoking -- were twice as likely to kick the habit after six months, compared with smokers who didn't get any encouraging messages. In the study, conducted by the London School of Hygiene & Tropical Medicine, one group was able to text words like "lapse" and "crave" to a phone number, and received an encouraging text message in return, CNET reported. The other group of people, however, only got one text message every two weeks, and that message just thanked them for being part of the study. (credit:ShutterStock)

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