This Was By Far The Hardest Thing I Had To Learn After Divorce

"It took a long time, but I have finally found a way to embrace being alone."
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Thomas Barwick via Getty Images
Blogger and writer Jessica Kahan shares what helped her get through the divorce process.

If there’s ever a time you need a little distraction in your life, it’s during the divorce process. That’s why we launched our Divorce Care Package series. With each post, we’ll show you what things — books, movies, recipes — helped others relieve stress in the midst of divorce, in the hopes that a few of their picks will serve you well too. Want to share what got you through your divorce? Email us at divorce@huffingtonpost.com. 

Blogger Jessica Kahan's 2015 divorce after 14 years of marriage brought a lot of firsts: her first time living alone, her first time going to a bar by herself and her first time cooking for just one person. 

Below, the mother of two shares what those experiences were like and offers her recommendations to others going through a split.

The Experience
Tommaso Tagliaferri
"After almost 40 years, I had to learn to cook for just myself and be comfortable going out to dinner or sitting at a bar -- alone. This was by far the hardest divorce piece for me to learn -- aloneness. I have never loved being alone and never lived alone. All of this was so new. The first time my kids were with their dad for an entire weekend, I thought I might jump out of my skin. Nothing felt right. The first time I sat a bar by myself, I felt like everyone was staring -- like there was a scarlet 'D' on my chest. It took a long time, but I have finally found a way to embrace being alone. It will never be my preference, but the dread is gone."
The Community
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"Quickly after I got separated, I started a private divorce group on Facebook. The intent was to surround myself with other women in my community who had been there and done that. I felt so isolated and alone. So few of my close friends were divorced. The group grew organically and several women have been added over the last two years. Some I have formed deep friendships with, and others I have yet to meet. One thing has remained consistent: What happens in the group stays in the group, no feeling is too much and as hard as it is, we never judge someone else's story. We support, we suggest, we provide a virtual therapy session and we get it."
The Big Buy
Getty Images/OJO Images RF
"When my ex and I divorced, we decided to sell our family house. It would have been easier and cheaper to rent. I was committed to keeping my kids in their school and spent months looking for a house I could afford alone on a self-employed salary. Our house closed and I had to live in a Best Western for several weeks as well as move from Ohio to New York for a time to stay with my parents. When I finally found the right house, borderline hoarders lived there. It was almost impossible for me to imagine it without stacks of papers and wall-to-wall furniture. Needing my parents to co-sign on the mortgage was also very difficult to wrestle with. Two years later, all of that seems like history. Everything in my house is mine and my children's. Every bill and payment is made by me, and me alone. Every color on the walls is the next chapter we are building. Every time I walk in the door and look around, I breath it all in. I feel completely at home."
The Songs
Guido Mieth
"There were two songs that played on repeat for me. One was 'This Woman's Work' by Kate Bush -- her words about little bits of strength being left and unsaid words could have been my own. It also felt like something I wanted my daughters to understand. The other was 'Say Something' by A Great Big World and Christina Aguilera. That one is all about admitting you are giving up on someone who you just couldn't get to, and holding on with everything you've got that it gets better on the other side."
The Book
"'The Wild Oats Project' by Robin Rinaldi. This book, surprisingly, is not about divorce. It's about a woman who decides to spend a year in an open marriage, or as she describes it, a midlife quest for passion at any cost. It was not the topic, per se, that resonated so much, but rather the need to find one's self. The need for passion. The need to defy the boxes and labels. I laughed and cried while reading it. Most of all, I found her to be vulnerable, real and heroic in her own right. I think those were reminders I needed more than the 1,000+ available books on divorce."

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Before You Go

8 Women Whose Divorce Was A Catalyst For Change
Martha Stewart (01 of08)
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Today she's a lifestyle powerhouse but before she was a household name, she was a fashion model-turned-stockbroker married to a publishing executive named Andy Stewart.

In 1972, the couple and their daughter moved to Connecticut where Martha launched a successful gourmet catering company. But Martha's career truly took off after her 1990 divorce. With the launch of her lifestyle magazine Martha Stewart Living in 1991, her company became Martha Stewart Living Omnimedia, Inc. A successful cable TV cooking show and radio show followed, proving that divorce truly can be a good thing.
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Nora Ephron(02 of08)
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Nora Ephron's 1980 divorce from fellow writer Carl Bernstein inspired Heartburn, an autobiographical novel that was adapted into a film starring Jack Nicholson and Meryl Streep six years later.

Post-divorce, the late writer went on to pen over a dozen books and screenplays, including much loved scripts for "When Harry Met Sally" and "Sleepless in Seattle." In her final book I Remember Nothing, Ephron reflected on moving on from the divorce.

“The divorce has lasted way longer than the marriage, but finally it’s over. Enough about that," she wrote. "The point is that for a long time, the fact that I was divorced was the most important thing about me. And now it’s not.”
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Cheryl Strayed (03 of08)
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In the wake of a divorce and her mother's death from lung cancer, a devastated, 26-year-old Cheryl Strayed set off on a solo, 1,000-mile hike along the Pacific Crest Trail -- a trek she'd later document in her bestselling 2012 memoir, Wild. In a revealing essay that ran in The Sun literary magazine, Strayed opened up about her divorce from first husband Marco Littig.

"We loved each other, but love was not enough. We had become the Insanely Young, Insanely Sad, Insanely Messed-Up Married Couple," she wrote.

Post-divorce, the writer also legally changed her last name from Nyland to Strayed, to symbolize the uncharted path her life had taken.
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Tina Turner(04 of08)
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Musical duo Tina and Ike Turner's notoriously messy marriage -- Ike was reportedly physically and emotionally abusive -- ended in divorce in 1978. Tina kept the surname after the split and went on to become even bigger as a solo artist. In a 1986 interview with Ebony, Turner said she hoped her story would inspire others to make big leaps in their lives.

"If you are unhappy with anything -- your mother, your father, your husband, your wife, your job, your boss, your car -- whatever is bringing you down, get rid of it," she said. "You'll find that when you're free, your true creativity, your true self comes out."
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Elizabeth Gilbert (05 of08)
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Following an emotionally shattering divorce, writer Elizabeth Gilbert embarked on a year-long journey to Italy, India and Indonesia. When she returned, she penned Eat Pray Love, a memoir chronicling the whole soul-searching trip.

“I'm choosing happiness over suffering, I know I am," Gilbert writes in the best-selling book. "I'm making space for the unknown future to fill up my life with yet-to-come surprises.”
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Wendy Davis (06 of08)
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Before she pursued politics, former Texas state senator Wendy Davis was a 21-year-old divorced mom struggling to put food on the table for her young daughter.

To make ends meet, Davis worked at a doctor’s office and as a waitress, all while attending community college. Ultimately, she was accepted to Harvard Law School. After graduation, the single mom returned to Texas where she served on the Fort Worth City Council and won a Fort Worth seat in the Texas Senate in 2008.

"I'm not an overnight sensation," Davis said during her 2014 Texas gubernatorial campaign. "I'm a Texan. And I'm a Texas success story. I am the epitome of hard work and optimism."
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Eva Longoria (07 of08)
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Eva Longoria separated from Tony Parker in November 2010 amid reports that the NBA star had been caught "sexting" with a former teammate's wife. Unshaken by the tabloids' attention, the actress continued to work on "Desperate Housewives" while devoting more time charity and social causes. (It's not for nothing that she was named philanthropist of the year by The Hollywood Reporter in 2009.)

In 2013, Longoria earned her master's degree in Chicano studies from California State University after three years of study.
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Sharon Olds(08 of08)
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In 2013, Sharon Olds won the Pulitzer Prize in Poetry for Stag's Leap, a collection the Pulitzer board described as a “book of unflinching poems on the author's divorce that examine love, sorrow, and the limits of self-knowledge."

In an interview with The Huffington Post shortly after she received the honor, Olds opened up about the raw experience of writing about being left by her husband after 32 years of marriage.

"I think not writing is a lot more painful than writing," Olds said. "Working -- though it's really a kind of playing -- to make something that can stand on its own, a small song, that's fun."
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